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Chika Nwoko
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Chika Nwoko   My Press Releases

5 Personal Development Habits To Jump Start Your Life

Published on 8/4/2014
For additional information  Click Here

 

You can give your personal development a great boost by developing simple habits.

 

 

Start wherever you’re at –but by all means start somewhere.

 

 

Just like you brushing your teeth, or having a shower everyday, you obviously don’t need any one to remind you to perform these tasks everyday.

 

 

So why isn’t it the same thing for your personal development?

 

 

It can be quite easy, only if you’re willing to develop a few personal development habits.

 

 

Here are 5 personal development habits that can make a profound difference in your life if you practice them everyday.

 

 

1.Read 1 book per week:  Exercise your brain by reading regularly. If you read one book a week, then in a year you’ll have read 52 books.  More than most of the population have read in their lives.

 

 

And if you find yourself saying you don’t have time, then cut out the T.V, use an audiobook format while commuting to work or even working out in the gym. Compress and utilize your time.

 

 

2.Solve puzzles:  Another great way to exercise your brain is to do puzzles, crosswords and quizzes regularly. Think of it as mental exercise. You work out your body, so why not your brain.

 

 

 

3.Think positively: This one needs no narrative. Norman Vincent Peale said, “Change your thoughts and you change your world.”

You are what you think about, and whatever the mind can perceive; it can achieve. Let that sink in for a minute.

 

 

 

4.Delay your purchases:  Develop a 48 hour cool off period whenever you want to make a large purchase. Don’t be tempted by the false scarcity of the sales tactic. Ask yourself if you really need, and will benefit from whatever it is. You’ll save a lot of money with this habit.

 

 

 

5.Meditate for at least 30 minutes a day: To explain this I will rely on 2 quotes.

Hugh Jackman said, “Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve ever had. It’s a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.”

 

“Half an hour’s meditation each day is essential, except when you’re busy. Then a full hours is needed. – Saint Francis de Sales

 

 

Give these 5 habits a try for just 30 days and see the difference it will make in your life.

 

 

Brought to you by.

 

Chika “The personal developement” Nwoko

 

 

P.S “Life is like a game of chess. To win you have to make a move. Knowing which move to make comes with IN-SIGHT and knowledge, and by learning the lessons that are accumulated along the way.

We become each and every piece within the game called life!

- Allan Rufus

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