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Coach Kim
Member Since: 7/27/2011
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Coach Kim   My Press Releases

Feeding all Three

Published on 9/20/2011
For additional information  Click Here

I was straight up jamming the other morning – grooving to new ideas on mining and refining my skills, learning how to be better and do better – all via the modern convenience of my ipod and one of my favorite mentors. So I come to the end of a specific coaching CD and instead of part two, up to the plate jumps an old school gospel tune. Oooookay – I decided to go with it – I mean, how can you really excel unless your spirit is also motivated and encouraged to strive for greater heights? As I was grooving in my own versatility, the gospel music ended and into the mix jumped Earth, Wind, and Fire. I shifted from genre to genre, steadily compartmentalizing and feeding the right food to the right area. And then it hit me – sometimes it’s okay to just go with the flow. Because we ARE that awesome – we can indeed shift, almost effortlessly. It is when we try to force ourselves into our own self designed boxes, that the cramps can set in. We are intricately designed so that all 3 of our departments MUST BE FED – mind, body, and spirit – lack in any area will surely cripple our progress. I challenge you to feed all three… daily. You may ask yourself – where do I start? Great question – here’s the answer. Just like triplets, the one that is hungry will indeed cry out – you just have to recognize and respond to the language being spoken. Feed all three – stretch them, challenge them, nourish them - and then groom them and grow them in the same direction. And you will find yourself closer to your goals and satisfied with your journey. The sum of the collective power of these areas, these departments, makes us fabulously unstoppable. Remember - You only go around once… But if it’s one GOOD TIME, that’s enough! Coach Kim
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