Congratulations on choosing to become a better version of you by committing to the #X4ever lifestyle. Now that you have the complete nutrition covered for two meals out of the day with FENIX™ nutritional shake — how do you maximize your results with a well-balanced third meal?

With the FENIX™  lifestyle, you have control over how you want to structure the meals throughout the day.

Option 1

Breakfast: Healthy Meal

Lunch: FENIX™  Shake

Dinner: FENIX™  Shake

Option 2

Breakfast: FENIX Shake

Lunch: Healthy Meal

Dinner: FENIX™  Shake

Option 3

Breakfast: FENIX™  Shake

Lunch: FENIX™  Shake

Dinner: Healthy Meal

A well-balanced third meal will help you reach your goals faster and fuel your body to perform at its best. The FENIX™  program is designed to be a lifestyle with delicious meal planning and exciting fitness programs, including the X Challenge which is motivating people from all over the world to FIND their FENIX™ .

To help get your meal prep started off on the right foot, here are some easy, quick, and healthy recipes you can enjoy when you’re not having the FENIX™  shake.


OGX Omelette

  • 2 eggs
  • 1 tbsp shredded parmesan cheese
  • 1 tsp coconut oil
  • 1 tbsp chopped onions
  • 1/4 cup fresh mushrooms
  • 1/2 cup spinach
  • Salt and pepper to taste
  1. Crack 2 eggs into a small mixing bowl. Stir gently with a fork or whisk until well-beaten. Add Parmesan cheese. Add salt and black pepper to taste. Set aside.
  2. Heat coconut oil in a nonstick skillet over medium heat. Stir in fresh mushrooms and chopped onion. Cook until tender for approximately 4 to 5 minutes.
  3. Add spinach and cook until spinach wilts. Approximately 3 to 4 minutes.
  4. Pour in egg mixture that you set aside. Swirl skillet around to evenly distribute egg mixture. Cook until egg half way cooked and fold in the middle and then let the egg finish cooking. Should be finished in 5 to 10 minutes.


Greek Chicken Salad

  • Leafy greens of your choice
  • 1 small tomato
  • 2 tbsp feta or goat cheese
  • 1 tbsp olive oil
  • 1 lime or lemon
  • 1 tbsp sunflower or pumpkin seeds
  • 1 grilled chicken breast
  • 3 slices avocado
  • Salt and pepper (to taste)
  1. Add 2 handfuls of leafy greens of your preference to a bowl (spinach, arugula, kale, etc.)
  2. Chop the tomato into small pieces. Add to bowl.
  3. Add feta or goat cheese.
  4. Cut grilled chicken breast into thin strips. Add to bowl.
  5. Add sunflower or pumpkin seeds.
  6. Add 3 slices of avocado.
  7. Juice lemon or lime. Add to bowl with olive oil and toss salad.
  8. Add salt and pepper to taste.
  9. Mix well and serve.


Baked Rosemary & Lemon Salmon

  • 2 salmon fillets
  • 3 sprigs of rosemary
  • 1 lemon
  • Olive oil
  • Salt and pepper
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Slice half a lemon and arrange the slices in a single layer in a baking dish.
  3. Layer with 2 sprigs rosemary, and top with salmon fillets. Add salt and pepper to taste.
  4. Place additional rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.
  5. Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.

The #X4ever program is working hard to set you up for success. For additional ideas or to access a seven day meal plan, visit the resources at ORGANO website.