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Darlene Richardson
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Darlene Richardson   My Press Releases


Published on 1/18/2016
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Manifest Courage - When you put aside any fears or doubts about doing something you want to do, and just do it, this takes courage. You can manifest courage in yourself so that nothing ever holds you back again. Gaining courage will allow you to accomplish anything you set your mind to without allowing your mind to hold you back.

What to do: Use positive affirmations to retrain your mind into realizing that you really can achieve your goals. Then begin doing things that you are usually uncomfortable doing just to get used to the idea of change. Remove any limiting beliefs about yourself that might be keeping you from trying by proving them wrong.

Create goals and stick to them without making excuses and keep your attitude positive. Surround yourself with people who believe in you and know that you can do anything you set your mind to. Don't allow your mind to wander down a path of what if thoughts and instead just go for it. You'll be glad you did!

Affirmations for Courage:

? I have the courage, strength and persistence to do anything I set my mind to.

? Nothing can hold me back from accomplishing my dreams.

? My courage is as strong as the universe is big.

? Being courageous comes naturally to me.

? I am not afraid to dive in headfirst to get what I want

Courage Visualization Techniques:

Think about your daily life and the areas that you want to have courage in. Close your eyes and relax. Take a few deep, cleansing breaths and begin to create a scene in your mind. Think about the circumstances and how you would react with courage. Imagine how much the people around you will look up to and respect you for your unyielding determination and fearlessness.

Now imagine yourself accomplishing your biggest dreams because you took a leap of faith and pushed yourself to do something effective. Think about how great it feels to believe in yourself and watch how you make decisions and take action without allowing any doubt or fear to hold you back from achieving things.

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