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DeeDee Coleman
Member Since: 3/17/2012
  
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DeeDee Coleman   My Press Releases

Brain Sync Deep Sleep Meditation

Published on 8/24/2012
For additional information  Click Here

Brain Sync Deep Sleep Meditation is actually one of my favorite meditations. It really comes in handy when I find myself having a little trouble falling asleep. Due to a crazy high stress job I had a few years ago I started suffering from insomnia. Getting roughly 6 hours of sleep every 2 days...not good. This mp3 did wonders for me. Slow down mental activity Retrain your brain to sleep better Rest and sleep more deeply Slip on your headphones, close your eyes and turn out the lights. Within minutes you’ll feel like your brain is being massaged. Soothing Delta frequencies, associated with deep restorative sleep, and subliminal messages are masterfully woven into gentle music. As your brain cells resonate with Delta waves, you start to slowly swirl and drift. Pestering concerns are washed away, allowing you to fall into deep sleep states that bring the refreshing slumber your body and mind need for optimum performance. Instructions for listening: This Brain Wave Subliminal has one 60-minute track. Listen with headphones in bed. Delta waves will help slow down mental activity and heighten receptivity to the subliminal messages. Just slip on your headphones, relax and drift into a deeply refreshing night’s sleep. We find that ear-bud headphones are the most comfortable for listening while sleeping.
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