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posted on:
12/31/2011 11:56:05 PM EST
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Doctors give Natural Supplements for Depression.. Investigate all your Depression Options on control depression, help for depression, natural treatments for depression, raise serotonin, lower cortisol
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Online- Information on helping Depression with NATURAL Supplements
According to Dr. David Mischoulon, researchers are uncovering evidence that suggests that certain natural remedies may be effective in treating depression. Dr. Oz talks with Dr. Mischoulon, an assistant professor of psychiatry at Harvard University, about diagnoses and treatments for depression, including three over-the-counter remedies which may be beneficial to patients when used in conjunction with professional help.
Dr. Mishoulon says depression is a psychiatric disorder which manifests itself primarily with a depressed mood …. the person may feel sad, down or blue for most of the day, nearly every day, for a period of at least one month, and often longer. Left untreated, depression can become more difficult to treat over time, he says. If you think you or a loved one is depressed, Dr. Mischoulon says it is critical to get a professional evaluation, rather than self-diagnose.
Because of the potential risks associated with drug interactions and improper dosages, Dr. Mischoulon says natural remedies for depression should be used only under the guidance of a medical doctor and not as a substitute for professional help. With that in mind, he shares three over-the-counter remedies that may help treat the symptoms of depression:
Omega-3s: Dr. Mischoulon says preliminary studies have found that omega-3 fatty acids derived from fish oils (not flaxseed) may be effective for treating depression. Taking a daily supplement may have other benefits to cardiovascular health and has few or no known side effects, he says.
St. John's Wort: Dr. Mischoulon says this plant-derived herbal remedy may be effective for treating particularly mild to moderate cases of depression.
S-Adenosyl Methionine: SAM or SAM-e (pronounced "sammy") is a natural compound all mammals manufacture that may alleviate the symptoms of depression, Dr. Mischoulon says. "By taking SAM-e, that could [potentially] result in the brain synthesizing and having available greater levels of the important neurotransmitters and that could reverse a depressed state," he says.
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***** CHECK This out .. Help for feeling Sad..and feeling Blue !
Here is another 100% NATURAL “SUPERFOOD” that is worth investigating. Many are calling this the ‘HAPPY PILL “. This “happy pill “ Lowers Cortisol … and raises Serotonin .
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Legal Disclaimers : Any statement made about Laminine, any LifePharm Global Network products, the avian egg extract formula, or laminin, has not been evaluated by the FDA. LifePharm programs ,products or ingredients, are not intended to diagnose, treat, cure or prevent Any disease, illness or age related conditions. If you have any concern ,consult your physician or health care professional before starting this or any other health and wellness program.
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