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Cynthia Parrott
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Cynthia Parrott   My Press Releases

Magnesium for Mega Health

Published on 6/22/2017
For additional information  Click Here

 

magnesium

 

Do you know about Magnesium? 

Magnesium is a mineral that's crucial to the your body's function. It helps to regulate your blood pressure, keeps your bones strong, and your hear rhythm steady. It also helps give you more energy; you rest better when you have sufficient magnesium and it help calms your nerves and relieves stress. 

There are so many people low in magnesium and they don't even know it. They just don't feel right and can't explain why. 

Where do you get magnesium?

From the foods you eat.

Why are some people not getting enough magnesium?

#1 Reason - POOR DIET 

And most people, have poor diets. They eat mostly processed, packaged, convenience foods, fast food, and not enough real food. 

What is real food? Food the way God and nature made it. Not something from a bag, box, can or a frozen block you pop in the microwave! 

But I get it. You're busy. You're hungry and you're always on the go. So you depend on convenience foods. It's pretty unrealistic for me to expect anyone to stop doing that. However, if want to be sure you're getting sufficent magnesium, reduce the amounts of the convenience foods you're eating and focus on adding more real food into your daily diet. If you're clueless on how to do that, let's have a chat.

Schedule a COMPLIMENTARY Strategy Session with me here and together we'll come up with a plan to get you on the right path.

How do you know you're running low and

where can you get more magnesium if you need it? 

I've put together a quick 2 minute video to help answer those questions for you. Check it out. 

 

If you have any questions or want to learn more about how to create a happier, healthier, more successful and exciting life, feel free to reach out to me.  Or visit my website here.  And while you're there, don't forget to grab your FREE Happier, Healthier Life Guide. In the guide, I give you 4 super simple ways to start living a happier, healthier life that you can get started on right away. Just enter your info into the red bar across the top of the site and it's yours.  :)  

girl on water

 

Here's to your happiness, health & success, 

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