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Micky Gramlin
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Micky Gramlin   My Press Releases

The Power of Fruit Infusion

Published on 5/19/2016
For additional information  Click Here

 

Image result for detox water with lemon

 

This past Christmas, my Mother gave all of us a ‘fruit infusion pitcher’. Everyone seemed to appreciate getting the gift, but I had no idea what it was. Later at home I tried to find directions on how to use and found none so I just put it in the cabinet and forgot about it.

Of course, my Mother would have none of that. One day she showed up and made a batch for me. I was sold. Now I cannot live without it. I love the taste and the varieties of flavors you can get. I also like the fact that the pitcher can be refilled, depending on your personal tastes, an average of 5 times.

This morning I woke up wondering if there were any health benefits drinking ‘fruit infusion water’ and discovered yes, there were many and so I decided to pass the information on.

 

WEIGHT LOSS

 

 

 

 “Sometimes called fruit flavored water, fruit infused water or detox water; infused water can generally be any combination of fruits, vegetables, and herbs immersed in cold water. While infused water has the benefit of being full of flavor, it also has no calories, making it a very powerful tool in your efforts to lose weight and gain better health”

 

I am trying to lose weight and since I now drink ‘fruit infused water’ all day, I am anxious to see what kind of results I get. After reading several articles on the benefits, I also discovered that the lemon was ‘king’ for taste and for weight loss Then cucumber coming in at second. Mixing the two together is a perfect weight loss drink. I am not in to cucumbers, but I am willing to try it!

 

Image result for detox water with lemon

 

 

Mango and ginger are best when it comes to boosting the metabolism. And, an added benefit with ginger is that it is a natural pain reliever. Any waters infused with fruits are going to help with hydration, detox and something we all need and that is energy. But then any fruit, herb or vegetable when added are all going to have their health benefits. So, how can you go wrong?

 

Why lemons?

  1. “Lemons contain high dose of antioxidants, Vitamin C and Citric acid – this trio not only boots your immune system but also increases collagen production for plump, youthful skin.  Vitamin C can also help clear up blemishes, and even help with scarring when applied topically!
  2. A little lemon water before meals reduces hunger, helps with digestion and also contributes to detoxification by aiding liver function.
  3. The scent of lemons has been said to increase alertness and boost your energy!
  4. No added sugars and chemicals needed!”

 

Consider the following combinations of fruit for various tastes and health goals:

  • “Green tea+Mint+Lime: Fat burning, digestion, headaches, congestion and freshens breath
  • Strawberry+Kiwi: Cardiovascular health, immune system protection, blood sugar regulation, and digestion
  • Cucumber+Lime+Lemon: Water weight management, bloating, appetite control, hydration, and digestion
  • Lemon+Lime+Orange: Digestion, vitamin C, immune defense, heartburn, (when consumed at room temperature)
  • Apple+Cinnamon: Metabolism boosting, fat burning, blood sugar regulation, and fights infection”

 

Image result for detox water with lemon

 

For Detoxing

Why detox water? When you want to flush those toxins out of your system, drinking water is the best way to do it. And water is important to every bodily function we have. With just a few added ingredients you can turn that water into a fat burning, metabolism boosting high energy power detox drink with many added health benefits!

Your detox drinks should be kept low in sugar and free from any artificial sweeteners or chemicals.

 

 

IBO

Proud To Be An Affiliate

 

RELATED POSTS

The Power of Fruit Infusion 18 Pounds Lighter!

7 Arguments For Starting This Healthy Ritual

Fruit Infusion Recipes by Amy Pogue

 

Source

lifescapepremier.com

www.loseweightbyeating.com

 

 

fruit flavored water

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