IM ONLINE NOW!

 Join me @ IBOtoolbox for free.
Victor Walthour
Member Since: 2/11/2013
     

VERIFIED IBO CONTRIBUTOR!
performance / stats
Country: United States
Likes Received: 147
Featured Member: 0 times
Associates: 558
Wall Posts: 456
Comments Made: 173
Press Releases: 232
Videos: 18
Phone: 4844773473
Skype:     nawnotme
profile visitor stats
TODAY: 1987
THIS MONTH: 49063
TOTAL: 516339
are we ibo associates?
active associates
Jack Dawson     
Last logged on: 5/20/2019


Velma Joseph     
Last logged on: 5/20/2019


Bruno Duarte    
Last logged on: 5/20/2019


Marty Cooper    
Last logged on: 5/20/2019


Crypto Vend    
Last logged on: 5/20/2019


QUEENHAJAR AKANQI     
Last logged on: 5/20/2019


Rix Robinson    
Last logged on: 5/20/2019


Ivan Gibson    
Last logged on: 5/20/2019


Italia or Elze      
Last logged on: 5/20/2019


JoAnne Mbonigaba    
Last logged on: 5/20/2019


John Bisbal    
Last logged on: 5/20/2019


Val Mbayen    
Last logged on: 5/20/2019


PHIL SCHAEFER    
Last logged on: 5/20/2019


Karl Erik Bjørnhaug    
Last logged on: 5/20/2019


Theodore Bear    
Last logged on: 5/20/2019


other ibo platforms



Victor Walthour   My Press Releases

Shapely Ideas to Make You Fit

Published on 1/19/2019
For additional information  Click Here

It is very important to stay motivated when you are trying to lose weight. Set concrete goals for yourself, and find ways to keep your enthusiasm high. Be sure the exercise program you choose is fun and rewarding in itself. This will keep you motivated. Avoid making exercise a chore; instead, view it as a reward. The tips delineated below will help you accomplish that.

Using your favorite music during your workout gets you moving. Music helps you get on track. One you hear the rhythm, your body will begin to move with it. Dancing appeals to us on a primal level. Let your body go! Allow yourself to let loose. You won't notice that you've worked out for an hour if you're enjoying listening to music while you do it.

Use your imagination to make exercise fun instead of a chore! Try socializing during your workout. Try and find friends who will motivate you to exercise, and who will exercise with you. By having great friends to converse with during your workout, time will go by faster. You may even forget your workout is over because you were having so much fun exercising with your buddy.

You can use video games that are specifically made for working out in order to keep your exercise routine fun and exciting. Exercising with a video game feels more like playing and having a good time than working out. When you are having fun, you are not going to pay attention to the fact that you are tired. Therefore, you will be able to work out for longer.

Go shopping for workout clothes to help keep you motivated. A new workout outfit can really inspire you to lose weight. Get excited when picking out an outfit. Use your own fashion tastes and a bit of creativity to choose from the variety of styles and colors available. As soon as you don them, your new exercise clothes will inspire you to start exerting yourself.

Try to avoid too much repetition. Switch it up as much as possible. You are going to slow down over time if your workouts become boring to you. If you aren't motivated, then you might stop working out. This is why you should change up your routine regularly. This is essential if you want to stay motivated. When you stop an exercise routine, you run the risk of undoing all of the positive changes you have made up to that point.

Celebrate all of your accomplishments along the way. You deserve to reward yourself, even for a small goal. You persevered and stuck with the task until the bitter end! Take the family to the movies and have some popcorn with no butter. Buy an outfit to reward yourself for your weight loss. Having a reward waiting for various milestones can really help you stay motivated to work toward your goals.

Make your workout less like a chore and more like fun. There are many ways to make working out one of the best parts of your day. In this article, you will find some ideas to help make your exercise regimen more enjoyable.

Member Note: To comment on this PR, simply click reply on the owners main post below.
-  Copyright 2016 IBOsocial  -            Part of the IBOtoolbox family of sites.