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Sharon B
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Sharon B   My Press Releases

Every Second, Every Moment: A Meditation for Today!

Published on 10/5/2015
For additional information  Click Here

“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.” ? Deepak Chopra

Every second of your day, you have a choice. Even when it seems that we don’t. When we have turned our face to sadness, anger or frustration, if we are aware, we know that we have a choice!

Every moment is determined by you when you realize that you are in charge, you get to focus your attention. Just as your thoughts turn negative, you can decide to turn away to the positive.

How aware are you that your moment to moment, second by second thoughts are yours and are yours to choose?

Every moment is an opportunity to focus.

What are you focusing on?

Every moment is an opportunity to love, to feel joy, to choose anew.

Every moment is chance to reflect light.

Every moment is a chance to give or receive.

Every moment is determined by your awareness.

Every moment of your life can be your own personal silent meditation or a prayer.

“Every moment that is lived with complete awareness is a meditation.” Panache Desai

Are you practicing more awareness or being more mindful in your life?

I am.

 

"At the center of your being, you have the answer....."

"When I let go of who I am, I become who I might be." ~Lao Tzu

 

 

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