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Sharon B
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Sharon B   My Press Releases

Day 6: Thank and Grow Rich

Published on 10/7/2016
For additional information  Click Here

 

Today is Day 6 of my “Thank and Grow Rich” experiment.

 

Basically, this experiment has 2 parts:

 

1) Write down 3 blessings (or things that you appreciate or feel grateful for) and

 

2) Share those 3 things with others.

 

What I find is that sharing these 3 things gives us additional juice or mojo, it really strengthens the feelings of gratitude that you have. It helps to amp them up and it gives you another opportunity to feel good and I think that helps all of us, an awesomely cheap thrill, so to speak!

 

Here we go:

1) Thankful to realize that I needed some movement yesterday and got up the energy to go out and walk on an ugly, rainy looking day. Despite feeling some raindrops, I still kept going instead of turning around and going back in. The drizzles stopped and I ended up having a great and energizing walk!

 

2) Yesterday, I felt myself feeling anxious and I was able to quickly dissipate those feelings and not let myself go down a rabbit hole so I’m thankful for that!

 

3) Thankful that I was available to help out a friend last night. I was home and was able to help stabilize  a chaotic situation.

 

I’d love to hear about anything that you may be thankful for…..please leave a quick note in the comments.

 

Have you been following my days, if not, you can catch up here:

Day 1: www.ibourl.com/34bx

Day 2: www.ibourl.com/34cj

Day 3: www.ibourl.com/34df

Day 4: www.ibourl.com/34e9

Day 5: www.ibourl.com/34es

 

For more information about Pam Grout, please check out my blog post about her and three others that you might love:

www.ibourl.com/34br

 

My daily experiments are based on the book, Thank and Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy by Pam Grout.

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