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posted on:
10/29/2011 2:08:58 AM EST
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Compare Siselean by Sisel with ANY Protein or Meal Replacement on the Planet
compare siselean, protein shake, meal replacement, siselean, sisel lean, sisel, tom mower, sisel eag
 VISIT WEBSITE (learn more)
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Do your own study and see why Siselean is like No other Protein Meal Replacement System on the planet and can’t even be compared to products like ViSalus Vi-Shape, IdealShape, ProGrade Meal Replacement, GNC Lean, Shakeology, MyoplexLite, Garden of Life RAW Meal - Special K, NutriiVeda, MetaboLife Slender Satisfaction, Labrada Lean Body, Shaklee - Cinch Weight Loss Shake, Herbalife Formula-1, RightSize, Isagenix Isalean, Medifast Program, AdvoCare Shakes, Kirkland Signature, Secure Meal Replacement Shakes, HMR 500 Shakes, Slim Fast – Optima, NanoMeals.
Watch this video more information go here… bit.ly/CompareSiselean
Weight loss facts:
60% of Adults and children are overweight up from 40% only 20 years ago.
Average person consumes 3500 calories a day. 20 years ago it was 1800 calories.
Healthy weight loss is 1-2 pounds per week.
To lose 1 pound per week you need to create a calorie deficit (burn more than you eat) of 500 calories per day.
To lose 2 pounds a week, you have to double the deficit to 1000 calories per day.
You can achieve this by eating less, exercising more or a combination of both.
The minimum recommended daily level is 1200 calories for women and 1500 calories for men to ensure that the diet includes all necessary vitamins and minerals. Shoot to lose 1% of your body weight per week is a practical goal.
And you jog for one hour; your body will burn 540 calories.
You can figure your calorie requirements at your current weight by measuring how many calories you eat a day averaged over a week while maintaining your weight (+ or - 2 pounds is insignificant).
Generally that can be calculated at 12 calories per pound of body weight. So if you weigh 150 pounds times 12 calories, you need 1800 calories per day. To lose weight, you have to decrease that calorie amount by 500 (lose 1 pound per week) or 1000 (lose 2 pounds per week).
GET YOUR SIEL FOR FREE -- Get3Free4You.com
Jay Calvin / Platinum Master Distributor
Email: Eagle@MySiselPro.com Go Pro!
Direct: 707-58-SISEL
*** bit.ly/GetYourFreeLeads
"Before you speak, listen. Before you write, think. Before you spend, earn. Before you invest, investigate. Before you criticize, wait. Before you pray, forgive. Before you quit, try. Before you retire, save. Before you die, give."
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 | | Great blog, I share with some friends- good content! |
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