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Mary Patterson
Member Since: 11/21/2018
  
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Mary Patterson   My Press Releases

Self Care Massage Techniques and Massage Tips

Published on 12/9/2018
For additional information  Click Here

This could be the most important letter you've ever read.      

 

Here's why: You see, if your like most people who are struggling with back, shoulder, and neck pains, it can be so frustrating.

You've tried stretching and pain pills, you've tried Yoga and mediation. Somehow, you've never found the relief you've desired.

Then one day, you decide your not going to try anymore...it's just too frustrating and the results are minimal...

And trust me, I completely know what that feels like...

So, based on where you are right now, when it comes to learning self care massage techniques, what you want to do is find a solution that specifically adddresses your unique situation...

Ideally a guide or resource that walks you through all the steps you need to take to become pain free again.

What to do when the pain won't ease up...

How and when should I apply hot or cold treatments...

And how to get instant pain relief, so you will know exactly what to do right away instead of experiencing pain for days...

Which is why I put together a video covering everything you need to know about giving the most amazing  massage.

This resource is something that might be helpful...

Let me explain...

Hi my name is Mary Toney Patterson...

And I've been a Massage Therapist for over 14 years...

In a moment, I'm about to share with you information that took me years to learn and discover...and show you how to learn Everything you will need to know about self care massage techniques all in one place!

And the best part?

You can check out everything for FREE if you choose!

I recently created this  video series of Massage Tips with quick references on...

1.) How to prepare for a massage

2.) Most common Essential oils used

3.) Different types of hand strokes used during a massage

4.) When to use hot and cold compression

5.) Tennis Ball Techniques

6.) Rolling Pin Techniques

7.) Excercises to strengthen your Eye muscles

You can check out the complete series  for Free on my website 

https://www.MaryPSelfTherapy.com... FREE Downloadable Video    

 

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