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Todd Treharne
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Todd Treharne   My Press Releases

One Very Important Thing to Remember When Someone Criticizes You

Published on 7/17/2017
For additional information  Click Here

One Very Important Thing to Remember When Someone Criticizes You
This Monday I'd like to quickly share one simple thing to keep in mind to handle criticism and attacks you may encounter in a way that helps you to preserve your self-esteem and to not get your day ruined.
 
That thing is this:
 
Not all things that people may say or think are really about you.
 
If someone is pretty much always negative about what other people do or someone sometimes make personal attacks and let the destructive words flow then - when such things are aimed at you - remember that it isn't always about you.
 
Such words or negative habits can be a way for that person to release pent up anger, frustration or jealousy about something in his or her own life. 

There is a huge amount of freedom that comes to you when you take nothing personally. -- Don Miguel Ruiz

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Or a way to reinforce that his or her viewpoint or belief is the right one. 
 
Or he or she may have a habit of getting others involved emotionally - baiting them - to build a negative spiral, an argument or fight to get attention. 
 
It's about him or her. Not about something you did or want to do. 

"One does not become enlightened by imagining figures of light, but by making the darkness conscious." -- C.G. Jung

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You may just have been in the wrong place at the wrong time.
 
I have found that it can have a calming effect to remember this. And to remember that the other person is still human and might be having a bad day, month, marriage or job.
 
This doesn't mean that all criticism you may get is about the other person. Think about what people tell you and ask yourself if there is something in what they say that you can take to heart and perhaps work on and improve.
 
Just don't make the mistake of thinking that all criticism or verbal attacks you get is always about you. That will only tear you and your days apart and create misery in your life.
One Very Important Thing to Remember When Someone Criticizes You
 
Have a self-kind Monday!

Share with me what your thoughts on this are. What are you willing to do, TODAY< to step up and stand in your greatness?

 
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