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Todd Treharne
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Todd Treharne   My Press Releases

Are You Making This One Sneaky Mistake?

Published on 10/19/2017
For additional information  Click Here

Are You Making This One Sneaky Mistake?

One mistake that I’ve made too many times is to get myself stuck in a rut.

Now, that’s not so surprising though because this one can be sneaky.

It can make you think that things are pretty Okay. You have your safe and comfortable routine. You think you are in a groove.

Yet during those times, there is also denial of feeling dissatisfied.

A vague feeling of standing still that sometimes blooms up into a big burst of undefined, negative feelings directed towards the world or yourself. You are actually in a rut.

So what can you do about it?

I love that this morning's sunrise does not define itself by
last night's sunset.
Yesterday was not your defining moment.
The calendar moved forward,why not you? 

Image may contain: outdoor

Here are 3 practical ideas that have helped me many times to start getting myself unstuck from a rut.

Remind yourself of the past times when you tried something new.

And how you most often did not regret it one bit but had an exciting, interesting or fun time.

Go small.

You don’t have to try skydiving. Just take one small step and try some new and different music, a movie or book you would normally not go for or the vegetarian dish if you usually have the beef or chicken for lunch.

Say yes just once this week when your mind says no.

If a friend invites you to go out running, doing yoga or to go fishing or to a party and your mind goes “let’s say no, that is not what I usually do” then stop yourself for a second. And reconsider.

You don’t have to say yes to every suggestion you get this weekend to try something new, though give it a shot and say yes to just one of those things.

Are You Making This One Sneaky Mistake?

Share with me what your thoughts on this are. What are you willing to do, TODAY< to step up and stand in your greatness?
 
 
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~Todd Treharne ~

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