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Todd Treharne
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Todd Treharne   My Press Releases

Looking for Problems Where There Are Really None

Published on 11/5/2017
For additional information  Click Here

Looking for Problems Where There Are Really None
Hi!
 
I hope you're having a recharging weekend.
 
This Sunday I'd like to share a bit of an odd and weird issue that I believe is quite common. And what to do about it.
 
That issue is to look for problems in life even when there are frankly none.
 
I found myself doing this quite often in the past.
 
Plus I think it in part came from snapping back into my old mindset. I used to be much more negative and see problems everywhere for many years. My mind was conditioned to operate that way and so used to it.
 
So on some days I sat around and suddenly realized while thinking that I was looking for a problem in a situation or an area of my life where there was none.
 
Here's what helped me to minimize this issue to the point that it hardly ever shows up anymore.
 
A daily reminder. 

The sun is a daily reminder
that we too can rise again from the darkness, that we too can shine our own light.

Image may contain: tree, sky, outdoor and nature
 
One thing that was really useful for me when I started to work on overcoming this was to have this written down on my whiteboard on my wall to remind me each day: "There is no problem".
 
In the vast majority of situations it was the truth.
 
Stop! Who cares?
 
Nowadays, if I am faced with what I start to think is a problem I first shout or say in my mind: Stop!
 
This helps me to not start building a mountain out of a molehill. I follow it up right away with asking myself:
 
Who cares?
 
I most often then realize that this isn't really a problem in the long run at all.
 
I sometimes also add this question to really drive the point home to myself and to let go of what I may at first have seen as a problem:
 
Will this matter in 5 years? Or even 5 weeks?
 
This combination tends to work really effectively.

A problem is only a problem when seen as a problem.
On the other side of resistance is flow

Image may contain: text
 
Have a wonderful Sunday and week ahead!
Looking for Problems Where There Are Really None
Share with me what your thoughts on this are. What are you willing to do, TODAY< to step up and stand in your greatness?
 
 
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~Todd Treharne ~

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