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Todd Treharne
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Todd Treharne   My Press Releases

The Small Exception That Makes a Big Difference

Published on 12/11/2017
For additional information  Click Here

The Small Exception That Makes a Big Difference
Being kind to yourself in everyday life is in my experience one of the best things you can do for yourself.

Life will become lighter and your relationships will most likely become better as well.
You will feel happier overall.

And your sense of deserving good things in life will improve.

One of the toughest situations to be kind to yourself in is when your inner critic or an outer critic tries to push you down.

Now, this is just a part of most people’s lives. Your own inner critic may not always say nice things about you. People around you may verbally attack you or try to bring you down to serve one of their own needs.

Every adversity, every failure, every heartache carries with it
the seed on an equal or greater benefit. - Napoleon Hill 

Image may contain: text and nature

If this happens, here’s one thing that has been really helpful for me.

Ask yourself this question:

What is the exception to this though?

This is very effective to change your train of thoughts, to find the truth and to not get down on yourself.

For example, if you or someone says that you are not doing a good job in school then you can ask the question and find answers that tell you that it isn’t really true.

You may for instance see that you are actually doing a good job in most of your courses, but may be a bit unfocused and uninspired in math and geography.

That is a more nuanced truth that helps you to see where you need to put in a more focused response.

Or you'll sometimes find that the inner critic or this person in your life is simply dead wrong.This is often the case!

So when you're under this kind of attack then don’t just passively accept what was said.

Instead, take a deep breath, tell yourself: hang on a second...

And then question those words.
The Small Exception That Makes a Big Difference
If you want more practical help with replacing destructive thought habits and start making 2018 a year of self-love and kindness right now then private message me to secure your space.
Share with me what your thoughts on this are. What are you willing to do, TODAY< to step up and stand in your greatness?

Thank you for reading my posts! If you would like to connect, reach out to me on Facebook.

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~Todd Treharne ~

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