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Todd Treharne
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Todd Treharne   My Press Releases

What to Do When You Look for Problems Where There Are Really None

Published on 12/9/2018
For additional information  Click Here

What to Do When You Look for Problems Where There Are Really None

Hi All!

I hope you're having a recharging weekend.

This Sunday I'd like to share a bit of an odd and weird issue that I believe is quite common as well as what to do about it.

That issue is to look for problems in life even when there are frankly none.

I found myself doing this quite often in the past.

And I think it in part, came from snapping back into my old mindset and poor mental habits.

I used to be much more negative, self-critical and see problems everywhere for many years.

My mind was conditioned to operate that way and so used to and comfortable with it.

So on some days I sat around and suddenly realized while thinking that I was looking for a problem in a situation or an area of my life where there was none.

Here's what helped me to minimize this issue to the point that it hardly ever shows up anymore.

A daily reminder.

One thing that was really useful for me when I started to work on overcoming this was to have this written down on my whiteboard on my wall to remind me each day:

"There is no problem".

In the vast majority of situations it was the truth.

Stop! Who cares?

Nowadays, if I am faced with what I start to think is a problem I first shout or say in my mind: Stop!

This helps me to not start building a mountain out of a molehill. I follow it up right away with asking myself:

Who cares?

I most often then realize that this isn't really a problem in the long run at all.

Unsuccessful people see problems when they see obstacles. Successful people see opportunities when they see obstacles. Do you see problems or opportunities?

What are you magnifying?

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I sometimes also add this question to really drive the point home to myself and to let go of what I may at first have seen as a problem:

Will this matter in 5 years? Or even 5 weeks?

You have probably heard me say that before. Why do I say it often? This combination tends to work really effectively.

If we focus on solving our problems
We get more problems
If we focus on healing our thoughts
Our problems get solved
What you dwell on is what you will draw into your life.
You can either focus on your problems,
or focus on your blessings. The question is:
'do you want more problems, or do you want more blessings?'

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This is a fantastic reminder of just how small our problems are and how much more we get to grow.

"I took a walk in the woods and came out taller than the trees."

- Thoreau

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Plant yourself in a place where you can grow.

Have a wonderful Sunday and week ahead!

What to Do When You Look for Problems Where There Are Really None

Share with me what your thoughts on this are. What are you willing to do, TODAY< to step up and stand in your greatness? 

To Your Abundance and Prosperity!

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~Todd Treharne ~

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