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Todd Treharne
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Todd Treharne   My Press Releases

Do You Make This Mistake?

Published on 2/12/2019
For additional information  Click Here

Do You Make This Mistake?

Even after all this time, working with many courageous and brave souls, the pressing question keeps coming up with most everyone I talk to, and yes, that includes myself. the question?

"Do You Make This Mistake and Let Fear Hold You Back?"

Fear.

It’s so easy to get stuck in it. To let it hold you back.

I have been there many times in my life.

One of the reasons for that is that I made a common mistake.

And it’s this:

You misinterpret the often little information you have.

It is easy to take very few experiences – or maybe just one – and start seeing them as evidence of something permanent and frightening in your life.

So what can you do instead to reduce your fears?

Here’s what has worked for me and my clients...

Question your fears and what they are based upon.

Sit down with a pen and a piece of paper. Think back to what evidence you have in your memories for a fear and a belief of yours.

Try to see the situation(s) that created your fear with fresh eyes today. Instead of the way you may usually see them.

Doing this helped me to for example reduce my fear of social rejection. It is a game changer if sales "aren't your thing".

I looked back at a few situations from my past that formed and fueled that fear.

And I realized these two things:

  • Honestly, I may have just misinterpreted being rejected in some of those situations.
  • I often wasn’t rejected because there was something wrong with what I did rather simply because we weren’t realistically a good match for each other. Or because the other person had a bad day or because he or she simply wanted to push me down to feel better about himself or herself in that moment.

This was an eye-opening experience and also helped me to understand that everything is not about me and what I do.

And that our memories can often be pretty inaccurate and unhelpful if not reexamined later on. Evaluate them!

Braveness is not the absence of fear
But rather the strength
to keep on going forward despite the fear.
-- Paulo Coelho

Image may contain: sky, outdoor and nature

Our minds love to create patterns and conclusions based on very little evidence or few experiences.

So question your memories and fears from time to time to see them for what they actually are.

Take care and enjoy creating an excellent day!

Do You Make This Mistake?
Share with me what your thoughts on this are. What are you willing to do, TODAY< to step up and stand in your greatness? 

To Your Abundance and Prosperity!

Thank you for reading my posts! If you would like to connect, reach out to me on Facebook.

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~Todd Treharne ~

Elevating Lives to a Higher Altitude! 

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