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Barbara Warren
Member Since: 10/4/2012
   

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Barbara Warren   My Press Releases

Time to hit the gym hard and lose fat NOT muscle mass!

Published on 6/12/2017
For additional information  Click Here

After 18 months THRIVIN, it was time to GET SERIOUSLY serious!! I'd already lost a substantial number of pounds with Le-Vel's 3 core steps but I want to take it to a WHOLE NOTHER LEVEL!

So, when DUO was announced I knew I had more stubborn pounds I wanted to get rid of. With that said because of the explosion we were about to experience with the launch, a VIP List for DUO was created.  I was determined to get on that list and did complete with hours to spare. Once DUO went live for Promoters to purchase, I ordered then IMMEDIATELY enrolled for a gym membership along with a trainer.

Using DUO along with my 2 capsules and lifestyle mix I've noticed positive changes in workouts. I have EXTREME energy (NOT jittery), focused on the workout, increased craving for water, appetite is suppressed, burn/sweat mode engaged after 10 minutes (ketosis in full effect) into my workout. It normally takes me (personally) 30-40 minutes to get a bead of sweat. I have experienced bouts of sweating just moving around the house conducting normal activities such as walking up the stairs, loading the washing machine, etc. I truly underestimated what DUO was going to do for me! I am very impressed with the experience so far and can’t wait to complete the full 8-Weeks!

I know with determined and consistency I will reach my goals, my prayer is to inspire others to know they can achieve whatever they put their minds too. The only requirement is that we must be willing to take the first step and get rid of the self-doubt.

So EXCITED to be on this journey of weight management  & looking forward to seeing all the transformations that will explode over the next several weeks!!

 

Day 3 BACK ????‍????????‍????

Assist Pull up ~ 130 lbs 3 sets of 12 ( close, mid, wide)

Upright Row barbell ~ 20 lbs 3 sets of 12
High Row ~ 50 lbs 3 sets of 12
Stiff legged DL (DB) ~ 20 lbs 3 sets of 12
MB Slam (medicine ball) ~ 6.6 lbs (30 sec) x 2
??????????????????????????

This morning I took:

2 Capsules (on an empty stomach as SOON as my eyes opened BEFORE my feet hit the floor)
Drank my Lifestyle Mix this morning (20-30 after taking my capsules) and drank my SECOND Lifestyle Mix during lunch (I am concentrating on losing fat without losing muscle mass)
#DUO on my left and right sides of my body.
????????????????????????

 

Want to start your 8-Week Thrive Experience? Message me and find out about my specials.

 

Have a DUO of a Day!

 

~ THRIVIN Veteran

 

Barbara Warren

 

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