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Christian Salafia
Member Since: 6/27/2013
  
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Country: United States
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Christian Salafia   Home Page


My name is Christian. I’m a 40 something dude who is in the best shape of my life. It wasn’t always this way, though. In fact, just a couple years ago I was totally rocking the “Dad Bod” at 195lbs. and ‘floppy’.

Although I have been a student of personal development and human communication for a few years, training my mind to operate at peak efficiency, there was definitely something lacking.

A rockin’ physique to go with it….hell, everyone wants to look good at the beach, right?

So, in November of 2015 I made some decisions and took some massive actions and….

  1. I became a BeachBody Coach (click here to join my team)
  2. I launched the Hot Mess Express podcast (available on: iTunesStitcher, and Player.FM).
  3. I started running and have completed a number of 5k and half marathon races.

So, if you’re ready to kick ass and take names, here’s how to reach me:

Twitter: You can find me at csalafia or fitfldad.
Facebook: You can follow the FitFLDad page or connect with me personally at Chris Salafia
Email: Shoot me a message, ask me a question, or tell me to f*ck off at fitfldad@gmail.com

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