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George Pierce
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For goodness sake, do not insult the Genie!

Published on 7/20/2017
For additional information  Click Here


For goodness sake, do not insult the Genie!

An article by George Pierce
George Pierce photo Win At Losing Weight
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Genie Will Multiply Your Most Valuable Possession 700%!

large home

If you are wondering what your most valuable possession is, you may be thinking about things such as your home, your car, your truck, your summer home, your family, or your dog.  All of those are important, but your most valuable possession is time.  

When asked to rank their most valuable possession, all those that were considered successful people ranked time as their number one asset.  

Some folks feel that your health is number one.  If you think about it, you can have good health, get sick, recover, and have good health again.  If you are thinking money is number one, it is the same can have money, lose your money and gain it back.

time is our most valuable possession

TIME, however, you can never lose time and then get it back...or can you?

What I want to share with you is a way for you to get a 700% return on your time!  Fortunately, I know a magical time genie, named Roy.  Roy will reward you, by adding seven hours to your life for each hour that you engage in a magical activity!  Roy says that he can assure you that this activity is perfedctly OK.

The genie promises that for a half hour a day for each year, he will add  53 days to your life each year!
The genie promises that for an hour a day for each year, he will add 106 days to your life!  

Would you like me to send the genie to your house?

Oh...excuse me...there is no need to do that.  Roy says that he can grant your wish right now and without need to visit your home..  Roy says that for each hour you give him (which returns seven!) you need to enagage in a magical activity and that activity is what you and I call exercise...but Roy says that 'joyous exercise' is the magical activity that will last.  

What is 'joyous exercise'?  

Joyous exercise is engaging in an exercise that you like or love.  Walking is one of the most popular.  Running, jogging, swimming, gardening, dancing, cycling, hiking, yoga, gymnastics, WII and Sony move games, tennis, racquetball, sports, and on and on.  The magical time genie says that the secret is to pick one you actually like or love.

angry genie

For goodness sake, do not insult the Genie!

This is a way to get Roy to visit your home.  That way is to tell yourself that you do not have TIME!  Roy will hear you, even if you think it to yourself, and Roy will take your excuse personally!  Since he is giving you a 7 to 1 return on your time, along with a few more benefits (see below), Roy will consider this excuse a personal insult and you do not want that.  

Just in case, you do not believe in Roy and his 700% return, the following resources confirm his promise.

New York Times
Harvard Medical School
Daily Mail
Evening Standard
Runner's World
American Journal of Education

Roy wants to throw in a few more magical benefits:

1. Reduces blood pressure
2. Reduces cholesterol levels
3. Increases the concentration of high-density lipoprotein (HDL or “good” cholesterol in the blood)
4. Reduces chances for coronary heart disease
5. Increases efficiency of heart and lowers resting heart rate
6. Makes heart muscles stronger
7. Improves contractile function of the heart
8. Strengthens lungs
9. Improves respiratory function
10. Improves cardiovascular endurance and performance
11. Provides more oxygen to body, including organs and muscles
12. Provides more nutrient supply to the body
13. Reduces chances for stroke
14. Helps to alleviate varicose veins
15. Increases metabolic rate
16. Stimulates digestion
17. Makes digestion more efficient
18. Stimulates intestinal movements, resulting in better elimination of wastes
19. Reduces changes for colon cancer
20. Strengthens and develops muscles
21. Increases efficiency of muscles
22. Benefits joints due to stronger muscles
23. Helps maintain cartilage health in the joints
24. Eases muscular tension
25. Alleviates back problems
26. Increases muscle flexible and agility
27. Improves speed of muscle contraction and reaction time
28. More healthy skin due to the fact that skin pores open more during exercise, resulting in more efficient removal of dirt and impurities
29. Burns up and removes toxins from body
30. Increases blood flow to the brain
31. Stimulates growth of nerve cells in memory center of the brain
32. Improves various indexes of psychological functioning
33. Enhances brain functioning by increasing the amount of oxygen available to it
34. Increases sense of well being
35. Increases resistance to pain because endorphin levels are elevated
36. Increases sense of excitement because hormone epinephrine is elevated
37. Alleviates boredom
38. Lessens worry and tension
39. Reduces stress by removing lactic acid from blood
40. Alleviates anxiety and/or pain because tranquilizing effect of exercise lasts for several hours
41. Enhances mood
42. Reduces anxiety more effectively and safely than anxiety-reducing medication
43. Boosts energy
44. Improves self-esteem and self-confidence since body and mind are improved and strengthened
45. Increases sense of self control
46. Provides source of pleasure and fun
47. Releases anger and negative emotions
48. Reduces depression more effective than short or long-term psychotherapy
49. Enhances coordination, power, timing and balance
50. Boosts immune system functioning
51. Reduces severity of asthma
52. Improves functioning of organs
53. Can relieve tension headaches
54. Can reduce the urge to smoke because the adrenaline rush and stress relief from a brief workout can replace similar feelings smokers get from tobacco
55. Burns calories
56. Causes body to use calories more efficiently
57. Causes weight loss
58. Allows one to keep lost weight from returning
59. Can act as an appetite suppressant
60. Decreases fat tissue
61. Improves physical appearance
62. Enhances one's image and opinion of the body
63. Improves bone density and prevents osteoporosis
64. Reduces joint discomfort
65. Help manage arthritis
66. Allows one to feel better about their bodies and enjoy s.e.x more as a result
67. Provides enhanced ability to achieve orgasm
68. Allows for greater sexual satisfaction
69. Can reduce or eliminate impotence due to increased blood flow
70. Prevents or manages type 2 diabetes
71. Helps insulin work better, lowering blood sugar
72. Has a significant salutary effect on fibrinogen levels
73. Alleviates menstrual cramps
74. Improves athletic performance
75. Can add years to one's life
76. Enhances quality of life
77. Reduces pain and disability
78. Improves glycogen storage
79. Reduces risk of developing certain types of cancers of the colon, prostate, uterine lining and breast and other chronic diseases
80. Regulates hormones
81. Allows you to overcome illness or injury more quickly
82. Can lessen medical bills
83. Reduces anxiety by causing fewer worries about health
84. Can allow for better performance at work
85. Allows one to stay independent as they get older
86. Can keep health care insurance premiums lower
87. Makes one more attractive to potential mates
88. Allows for healthy pregnancy
89. Increases energy and ability to do things one likes
90. Allows you to be more productive and less stymied by stress and depression
91. Can help make possible increased income due to increased energy
92. Allows one to become more familiar with their body and its functioning
93. Can stimulate mentally
94. Lets one eat more without gaining weight
95. Provides a healthy break from work
96. Adds variety and spice to life
97. Gives one increased ability to defend oneself and loved ones if needed
98. Provides a natural high afterwards, such as runners' high
99. Provides heightened alertness
100. Reduces inflammation
Exercise benefits credit:

If you take away one thing from this article, may I suggest that you  do not insult the Genie!

Thank you for reading my friends, I wish you much success and many added years.

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