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SELECTED PRESS RELEASE:
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posted on:
7/12/2012 12:56:08 AM EST
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Robyn’s Who Knew Fun Facts: Did You Know These health benefits of Dill:
Dill, Herbs, Healthy Alternative, Alternative Medicine, Visalus, Robyn Pelzer, Fit, Weight Loss, Goa
 VISIT WEBSITE (learn more)
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Chinese Proverb: If you find something of value to share it is your obligation!
Another one of Robyn’s Who Knew Fun Facts:
Did You Know These health benefits of Dill:
Protection from cancer, good digestion, oral care, relief from insomnia, hiccups, diarrhea, dysentery, menstrual disorders, respiratory disorders, etc.)
1) Cancer: Now it is the turn of the Monoterpenes to come under the lime light. These chemo protective Monoterpenes, being stimulant in nature, activates secretion of an enzyme called glutathione-S-transferees (the radical glutathione is an effective anti-oxidant) which is very effective in neutralizing carcinogens, particularly Cyano- and Benzo- derivatives and free radicals, thereby protecting from cancer. The other Anti-Oxidants in essential oils of dill also contribute to this.
2) Respiratory Disorders: Kaempferol and certain other components of Flavonoids and Monoterpenes in the essential oils of dill are Anti Congestive and Anti Histaminic in nature and help clear congestion in the respiratory system due to histamine, Allergies or Cough.
3) Digestion: Dill itself is an appetizer and therefore extensively used in culinary. The essential oils present in it are stimulant in nature and activates secretion of bile and digestive juices. These oils also stimulate peristaltic motion of the intestine.
4) Menstrual Disorders: The Flavonoids in essential oils of dill are stimulant and Emenagogue in nature, that is, they stimulate secretion of certain hormones which in turn help maintain proper menstrual cycles.
5) Insomnia: Essential oils found in herbs have a peculiar property. They are simultaneously stimulant and sedative or hypnotic, that is, they stimulate as well as pacify. The essential oils in dill are no different. The Flavonoids and vitamin-B complex present in its essential oils, being stimulant in nature, activates secretion of certain enzymes and hormones which have calmative and hypnotic effects, thereby helping have a good sleep.
6) Diarrhea: Diarrhea is caused mainly due to two reasons; indigestion and microbial action. For the first, dill can certainly help as it has very good digestive properties. For the second, it can help again since the Monoterpenes and Flavonoids present in its essential oils are germicidal or bactericidal in nature and can help cure diarrhea by inhibiting microbial infections.
7) Dysentery: Dysentery is primarily caused due to fungal infections. Here too, dill can help as its essential oils are disinfectant in nature and help inhibit fungal infection effectively.
8) Hiccups: Hiccups occur due to various reasons, primarily due to trapping and repeated upward movement of gases through the food pipe and secondarily due to certain allergies, hypersensitivity, hyperactivity and nervous malfunctioning etc. Dill can help in all of these situations. Being a carminative, it helps expulsion of gases and also reduces gas formation and being sedative, it helps calm down hiccups due to allergies (which is actually hypersensitivity of the body towards certain foreign elements and bile), hyperactivity, nervous disturbances etc.
9) Oral Care: Dill seeds and leaves are very good mouth fresheners. Apart from that, the essential oils in it are germicidal, Anti-Oxidant and Disinfectant in nature. Thus they help end microbial infections in the mouth as well as their anti-oxidants minimize the damages caused to gums and teeth by the free radicals.
10) Other Benefits: Dill is relaxant, Fortifying (strength giving), Diuretic (increases urination helping removal of toxic substances from the body), Carminative (helps removal of gases), Anti Spasmodic (prevents cramps), Anti Flatulent, Stimulates Lactation (galactagogue) and Endocrinal Secretions, enhances libido due to presence of Arginine and last but not the least, it ensures bone and dental health, being a good source of Calcium
Looks like I will be trying different way to incorporate this into our diets!
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 | | Thanks for sharing. Every information is welcome for healthy living awareness! |
| | |  | | Thank you folks so very much for your time, kind words, caring and sharing IBO spirit.Continued Success & Blessings to you all! |
| | |  | | Thank you for sharing Robyn.To your success! |
| | | | | Thank you gentlemen for your time, kind words, caring and sharing IBO Spirit. Ron I certainly hope So! Thanks for the Birthday Wishes! Much Appreciated. |
| | |  | | Thanks for sharing this with us Robyn. Do I get these benefits by eating dill pickles? Have an awesome day my awesome friend. HAPPY BIRTHDAY! |
| | |  | | Powerful stuff!! Good food has amazing healing powers :) |
| | |  | | | |  | | Some amazing information! Thanks for sharing Robyn |
| | | | | This a good blog on health and benefit of dill. like something you would here on DR phill |
| | | | | Leslie, Rick, Ronald, Andre, Ralf, Jimmy & Dennis thank you so much for your time, kind words and caring and sharing Ibo spirit. Dennis I agree Mother Earth is a powerful thing. We need to get back to basics. Continued Success and Blessing to Each and everyone of you! |
| | |  | | Wow Dill. Awesome! I love dill. Thanks for sharing. Great info in here. |
| | |  | | Great blogpost. Thanks for sharing |
| | |  | | Awesome blog post Robyn....Thanks for sharing |
| | | | | Dean, Deborah and Terri... I am learning so much about healthy eating in the last few months. I am in Aww sometimes. Thanks for your time, kind words, caring and sharing IBo spirit. Much Continued Success & Blessings always. |
| | |  | | My grandmother taught me years ago dill is good for us and good for healing animals. She was a healer taught the American Indian way. Dill was how I cleaned my mouth and teeth as a child. My grandmother said everything we need to survive is provided by nature. I still believe it to be true. |
| | |  | | Very incredible information thanks for sharing!!!
Jimmy |
| | |  | | Great blog Robyn... Success to you always...Nice..:) |
| | |  | | I didnt know anything about dill until now Robyn lol...you do learn something every day,success beautiful lady. |
| | |  | | Who would have thought Dill covered so many areas of health benefits. Thanks for sharing. |
| | |  | | I can always count on getting a well written and informing post from you my dear friend Robyn. Exceptional! ~Terri Pattio - MLM Coach/Mentor with a servant's heart |
| | |  | | Robyn great blog, thanks for the dill hook-up. I love dill too, now I know why!! |
| | |  | | Wow! Great blog Robyn! I love using dill in tuna or chicken salad :-) |
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