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Jackie Rose
Member Since: 12/18/2011
  
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Jackie Rose   My Press Releases

Get in Shape for 2013!

Published on 12/15/2012
For additional information  Click Here

2013 Challenge Workout Group! Order a Challenge Pack http://teambeachbody.com/shop/-/shopping_category/Challenge%20Packs?referringRepId=67729 Request to Join Group https://www.facebook.com/groups/304862736293145/ FACEBOOK ACCOUNTABILITY GROUP SUPPORT WORKOUT OF CHOICE SHAKEOLOGY PERSONAL COACH 2013 is coming up pretty quickly and you can definitely accomplish your goals to lose weight, get in shape and eat healthy with joining a Beach Body Challenge Group! Start off by drinking the healthiest meal of the day Shakeology. Comes in Chocolate, Chocolate Vegan, Tropical Vegan and Greenberry! My favorite is the Greenberry. Drink one shake a day to replace a meal. Depending on the workout you select you will also be given a meal plan to follow for the majority of your meals. If you are a beginner I recommend you select such workouts as Slim in 6 (for a woman) and a man Power 90. If you actively workout you can choose any exercise that fits your needs. I will be personally using Slim in 6 myself and Greenberry Shakeology. We will have a separate support accountability group for both men and women. I will be there to support you as your personal coach and you will be able to log your workouts daily in the Beach Body SuperGym. Could never stick to your New Years Resolution to Lose Weight? Well, now I am here to help YOU! :) Jackie Beach Body Coach
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