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8/3/2011 3:33:04 PM EST
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Is there a task you need to do, and you are dreading it. Maybe a difficult project at work, or a big job around the house. Or perhaps having to deal with a relationship and you feel the task is too great. Here is another way to help you get motivated to do it.
Prepare yourself the night before or during the day (if you will be needing to work in the evening). Think through what you will be doing. Consider what obstacles you may face, and how you will overcome them. Use other techniques such as visualization.
As you mentally engage with the task that lies ahead, you include them in your day's 'schedule' and when the time comes to do them you will be motivated, because they have been part of your day-plan and in your thoughts for a while. Subconsciously, you will have taken ownership and responsibility of the task as you have pondered it.
What task or project do you dread having to tackle next?
Think through how you will prepare yourself for that dreaded task.
This technique really works.
I need to do ...(fill in the blanks)
I'll get the job done
I am up to the task
Be all you can be.
With Fond Regards
Platinum member - Be Motivated Today
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