Join me @ IBOtoolbox for free.
Leroy Ross
Member Since: 1/11/2013
  
performance / stats
Country: United States
Likes Received: 2874
Featured Member: 20 times
Associates: 3802
Wall Posts: 1966
Comments Made: 9878
Press Releases: 583
Videos: 10
Phone: 404- 964-2243
Skype:     leroyr4
profile visitor stats
TODAY: 62
THIS MONTH: 4619
TOTAL: 484666
are we ibo associates?
active associates
Uche Egbuna    
Last logged on: 8/17/2017


denzil ward     
Last logged on: 8/17/2017


Mike Farris    
Last logged on: 8/17/2017


Marcin Pich    
Last logged on: 8/17/2017


Whitney Jacqueline       
Last logged on: 8/17/2017


Rob Tolchard    
Last logged on: 8/17/2017


Graham Commander     
Last logged on: 8/17/2017


GERALD PARKIN  
Last logged on: 8/17/2017


Peter Mantu    
Last logged on: 8/17/2017


Ted Coates     
Last logged on: 8/17/2017


Jose Angel Delgado    
Last logged on: 8/17/2017


Fred Mugone    
Last logged on: 8/17/2017


Dennis Zimmerman    
Last logged on: 8/17/2017


Zbigniew Prochowski    
Last logged on: 8/17/2017


Melinda Grace      
Last logged on: 8/17/2017


other ibo platforms









Leroy Ross   My Press Releases

Enjoy Simplicity and Simple Pleasures

Published on 1/15/2014
For additional information  Click Here


Entire books have been written on how to slow down, enjoy simple pleasures, and lead a simple lifestyle. These books exist because people often long for simplicity, but don't know how to get out of the rat race long enough to learn it. The good news is, you can start small by implementing some simple tips and suggestions. Here are some ideas.

Ten Minutes

Ten minutes is a doable time increment for even the busiest person, so it's a good place to start. Pick when your ten minutes will be - right before bed, maybe, or at noon. The point is to be quiet and focused during those ten minutes, and to enjoy a simple pleasure for that time. Draw a picture, read a book, meditate, write a few lines in a journal. Make it a quiet ten minutes - no phone, no television, no computer.

If you do this every day, you will carve out an hour and ten minutes each week. Think of it as a small investment in your simpler future.

What's Necessary?

Many of us feel driven by what we think we must do; we live in a world of "have to's" and "need to's." But do we really? Sit down and evaluate things for a moment, and consider what you really need versus what you want.

Are you running around with no time to breathe because you have too many commitments? Ask yourself tough questions - do these things/events/people really need you there? If you said no, could they still carry on? Chances are, yes, they could. The same goes for your kids' activities. Where can you say no? When does an opportunity become a burden? No one can do everything. Sometimes, you really have to pick and choose.

Entertainment

This is an area where people often feel conflict. Many of us admire people who can do without television and movies and computer games, and who get their pleasures from simple things like a walk in the forest. But although we may admire them, we don't feel like we can do the same. Chances are, though, that those simple-pleasure people you admire were once in the rat race, too - talk to them about it (more on that below).

In the meantime, think about your entertainment choices. Entertainment is a pleasure, and if you're moving toward enjoying simple pleasures, maybe you need to think about where you get that pleasure.

One idea is to start with one simple replacement. Instead of watching a television program, take a walk. Notice the landscape, the colors, the shapes and lines. Little by little, replace electronic, complicated pleasure with simple ones.

Talk to Each Other

Prioritizing relationships is key to living simply. In fact, as you connect with others who live simply, you can ask them about how they came to that place. Putting people ahead of tasks and "to do's" is a way to connect with your community and enjoy the simple pleasure of companionship.

Http://www.ibourl.net/freetoolbox

Member Note: To comment on this PR, simply click reply on the owners main post below.
-  Copyright 2016 IBOsocial  -            Part of the IBOtoolbox family of sites.