 | | Thanks my friends, for the great comments |
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 | | Oh no ...no the "ring of fire" too....all of these made for an interesting subject and I also am fortunate to have a pint size dog who has to be walked regularly. Good blog Ludwina |
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 | | Your posting was certainly needed to remind us all to get up and move around after having spent so much time staring into a computer. WE forget that. Thanks alot! |
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 | | Really enjoyed the read Ludwina. It is extremely important to take breaks from sitting at a computer all day. Thanks for Sharing!@ |
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 | | Great blog, Ludwina. Did you know that offices that are not adequately ventilated may see an increase in ozone also? Workers in these areas can experience sick building syndrome as a result. |
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 | | Ludwina excellent post, enjoyed the read. Thanks for sharing. |
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 | | Wow, now that´s food for thought. Ludwina, great job and it´s always a pleasure to read your blog! |
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| | Thanks for your comments Marnee. I myself am lucky to be the owner of a big dog who reminds me to walk him twice a day for half an hour. But I truly use my trampoline as well, I am a bid addicted to it (lol) |
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 | | Hi Ludwina an excellent blog. So informative but true facts. I myself never liked to exercise but I was fortunate. Now that I am not as active and by the computer more I have started walking on a regular basis. |
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 | | Great advices! Thank you for sharing this. : ) |
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 | | Ludwina, I am so guilty of this. Thanks for sharing this info. I will be making more changes than what I am doing now.
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| | Hi Mai-Ling, thanks for sharing |
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 | | Great information. Thanks for sharing and so very relevant... |
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| | Thank you Nina, liked your blog |
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 | | very relevant. shared this for you. thank you also for reading my blog. God bless |
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 | | Great info and very informative, thanks Ludwina...:) |
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 | | Very helpful blog, Ludwina I will share on google |
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 | | Your info is so true...just shared for you! |
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 | | Great Blog Ludwina and great info.Thanks for sharing. |
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 | | Wow Ludwina... Great points of info...Ok I'm stepping away from my computer right after I tweet your blog |
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 | | Very informative blog Ludwina,thanks for sharing this with us.Have a great Friday! |
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 | | Thanks for sharing this. Have a great day, I'm off to share this |
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| | Thanks for sharing my friend |
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 | | Great post Ludwina, thanks for sharing it! |
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| | Thanks Ettienne. Have a great day. |
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 | | This is really a great post here. I'll be sharing this for you. |
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