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Linda Michel White
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Linda Michel White   My Press Releases

31 Days of Perseverence Made Clear...

Published on 1/31/2015
For additional information  Click Here

Well, here we are, 31 days into the New Year...  My year is going great so far...  There have been a few speed bumps along the way, but my new attitude is acting like a shock absorber between the bumps & me...  I have started a journal once again never realizing why in the world I ever stopped...  This is making me appreciate each day to the fullest instead of watching life zoom by as if it was in a hurry to end... Those speed bumps serve a purpose...  They remind me that today I have a choice of how I wish to spend it...  This entire month has had much more meaning to me as I have a clearer vision of what it is I want to accomplish...
 

The Best Way Out Is Always Through inspirational video from simpletruths.com


My New Year's Resolution for striving towards my fitness goal is still in tact...  I have been struggling for the longest time with my exercise program until this morning...  I have finally found the motivation that I need to accomplish my goals...  My dearest friend in the world reminded me that I need more music in my life...  I will never be able to thank him enough for that...  This morning I turned on the TV to Music Choice, the Soundscapes channel...  It was then that I realized that I cannot afford to ever skip my exercises ever again because of the old lack of time excuse...  I have put it in the same category as meditation, so now I simply meditate on all the good things in my life & put it to music...  What a concept!!!  It no longer seems like a chore to me, but something that I now look forward to...  I was trying to do it to all venues of music, you know the fast paced gotta go, in a hurry kind of music like they play in the gyms...  I'm 75 years old...  In no way, shape or form do I want to even try to keep up with the young chickies there...  I will relax my breathing with my mouth closed & enjoy it now...  Now I love working out at home where I'm not exposed to all of that noise & distraction of screaming TVs...

If you'd like to read more click on this link & go to my Blog of Many Blessings Page... 
A Garden of Many Seeds...

Posted with warm regards 'til next time...
Linda Michel White
Senior Blogger

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