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Linda Michel White
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Linda Michel White   My Press Releases

Dedicated To All Of The Women I've Befriended In My Life...

Published on 7/23/2017
For additional information  Click Here

Though we seldom ever see each other in person, we occasionally meet on FB, Twitter or whenever we accidentally cross each others' paths, I just feel the need to let you all know what an inspiration each of you have been & continue to be in my life... I am so relieved to know you are all in my little corner & have my back... You all mean more to me than you will ever know, though I will always make an attempt to express it to you whenever I can...

I know I've been guilty of putting others' needs ahead of my own, but over the years I have learned that if that practice is continued I will burnout & that's the surest way I know that would lead to my failure in the things I want to accomplish in my life...

 

I was reading just this week when someone asked if it's better to workout before or after eating... I don't remember what site it was on, but the answer given makes sense to me... Just like the lamp in this little video needs oil, our bodies need fuel to function properly so their answer was that it makes more sense to fuel up before so it converts into energy... Now I really don't know if that's scientifically true or not, but I know that when I finish eating I always get sleepy no matter what I eat... I think this would be a good way for me to combat that... For me it would be a good way to motivate myself... I know I've been broadening my horizons by sitting at my computer too much so I'm going to give it a try this week to see if it makes a difference... I will post the results...



Signing off 'til next time this is,
Linda Michel White (aka Ivory)
Happy Networker & Senior Blogger from 
FriendsWhoLikeZoned4Ebony'n'Ivory
almichelwhite@gmail.com
 
 

 

 

 

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