Join me @ IBOtoolbox for free.
Linda Michel White
Member Since: 12/8/2011
     

VERIFIED IBO CONTRIBUTOR!
performance / stats
Country: United States
Likes Received: 2814
Featured Member: 8 times
Associates: 1207
Wall Posts: 576
Comments Made: 4813
Press Releases: 175
Videos: 6
Phone: 727-248-2161 Please text
Skype:     almichelwhite
profile visitor stats
TODAY: 1083
THIS MONTH: 23847
TOTAL: 947250
are we ibo associates?
member advertising
active associates
Anthony Sallie     
Last logged on: 6/25/2019


Bill Jackley    
Last logged on: 6/25/2019


Neil Kinch    
Last logged on: 6/25/2019


Werner Kolzing    
Last logged on: 6/25/2019


Miguel Rodrigues    
Last logged on: 6/25/2019


Sandy Hall    
Last logged on: 6/25/2019


Elena Garas    
Last logged on: 6/25/2019


Deborah (Debi) Becker RN    
Last logged on: 6/25/2019


Koula Kanos - Advanc-ED PD    
Last logged on: 6/25/2019


Chris Shouse    
Last logged on: 6/25/2019


Mary Thomas    
Last logged on: 6/25/2019


George L. Turner Jr.     
Last logged on: 6/25/2019


George Galvin     
Last logged on: 6/25/2019


John Kespert    
Last logged on: 6/25/2019


Wanda Simpson    
Last logged on: 6/25/2019


other ibo platforms






Linda Michel White   My Press Releases

A Seniorism - A Program I'm Totally Proud To Endorse...

Published on 10/26/2017
For additional information  Click Here

I have followed Joel Therien's fitness program for quite a few years & even joined it for awhile... I had to stop because of an auto accident injury that prevented me from continuing at that time... I will say this, "It works"! I like the fact that it can be modified to suit my needs... I want to get back into shape so I've gladly joined it once again... I'm tired of carrying "Junk in My Trunk"... I'm also tired of wearing "Lardache" jeans... When I look around at the people, who like myself are overweight, I know what defines obesity because it shows up in our "Genes"...

Because of numerous injuries, I have six bad discs in my spine from my neck to my mid & low back... I don't believe in pain medication because it only masks the pain... Then giving me a false sense of well being, I wind up doing things that I normally wouldn't do if I was feeling the pain, thus causing further damage that I don't feel until the medication wears off... 

I do a lot of reading because I feel I must take full responsibility to do what I can to maintain my own good health... I use food & supplements to manage inflammation in my neck & back... I may feel aches some days but seldom feel actual pain... At 77 I can't do all things I used to when I was younger without aggravating the discs in my back... When that does happen I get off my feet for awhile & that seems to alleviate my discomfort so I can function again...  

Join Our Fitness Community Today!

Now LifeStyle Special Offer!

Let's All "Rise" To The Occasion! 

I have learned to trust Joel because of his down to earth approach, his vision & enthusiasm for all that he does... He's done all the research... He doesn't just talk the talk, he walks the walk... His expertise is quite visible along with his desire to help people with his pledge to combat obesity, diabetes, heart disease & stroke... I do believe this updated program is the hottest fitness program on the internet these days... I will be promoting it full time because I would also like to join in that fight... I want to help to set the example, especially for us Seniors, to help us learn how to maintain our independence...

Remember, "American Ends In I-Can"!

 

Signing off 'til next time this is,
Linda Michel White (aka Ivory)
Happy Networker & Senior Blogger from

Ebony 'n' Ivory Networking Community
http://www.ibosocial.com/lmichelwhite
almichelwhite@gmail.com

 

 

Member Note: To comment on this PR, simply click reply on the owners main post below.
-  Copyright 2016 IBOsocial  -            Part of the IBOtoolbox family of sites.