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Linda Michel White
Member Since: 12/8/2011

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Linda Michel White   My Press Releases

A Seniorism - A Program I'm Totally Proud To Endorse...

Published on 10/26/2017
For additional information  Click Here

I have followed Joel Therien's fitness program for quite a few years & even joined it for awhile... I had to stop because of an auto accident injury that prevented me from continuing at that time... I will say this, "It works"! I like the fact that it can be modified to suit my needs... I want to get back into shape so I've gladly joined it once again... I'm tired of carrying "Junk in My Trunk"... I'm also tired of wearing "Lardache" jeans... When I look around at the people, who like myself are overweight, I know what defines obesity because it shows up in our "Genes"...

Because of numerous injuries, I have six bad discs in my spine from my neck to my mid & low back... I don't believe in pain medication because it only masks the pain... Then giving me a false sense of well being, I wind up doing things that I normally wouldn't do if I was feeling the pain, thus causing further damage that I don't feel until the medication wears off... 

I do a lot of reading because I feel I must take full responsibility to do what I can to maintain my own good health... I use food & supplements to manage inflammation in my neck & back... I may feel aches some days but seldom feel actual pain... At 77 I can't do all things I used to when I was younger without aggravating the discs in my back... When that does happen I get off my feet for awhile & that seems to alleviate my discomfort so I can function again...  

Join Our Fitness Community Today!

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Let's All "Rise" To The Occasion! 

I have learned to trust Joel because of his down to earth approach, his vision & enthusiasm for all that he does... He's done all the research... He doesn't just talk the talk, he walks the walk... His expertise is quite visible along with his desire to help people with his pledge to combat obesity, diabetes, heart disease & stroke... I do believe this updated program is the hottest fitness program on the internet these days... I will be promoting it full time because I would also like to join in that fight... I want to help to set the example, especially for us Seniors, to help us learn how to maintain our independence...

Remember, "American Ends In I-Can"!


Signing off 'til next time this is,
Linda Michel White (aka Ivory)
Happy Networker & Senior Blogger from

Ebony 'n' Ivory Networking Community



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