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Mary Mirembe
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Mary Mirembe   My Press Releases

Health - Negative Emotions and Stress

Published on 10/10/2014
For additional information  Click Here

NEGATIVE EMOTIONS AND STRESS





























Stress can be caused by many factors including but not limited to fear, physiology, uncertainty, poor health, financial difficulties; to name but a few. Feelings of anger, depression, fatigue, insomnia or even loss of appetite could all be symptoms of stress. It is now generally accepted that stress is a disease and can lead to death.




It may sound strange to say that stress is contagious. It is however a fact that some people can exhibit a lot of emotional energy while others just absorb it.Those who absorb energy often do so from those with whom they have a close connection such as family members, relatives and friends. People who are empathetic tend to suffer most from second hand stress which is rarely recognized. The causes of stress often evoke negative emotions and, like second hand smoke, can have detrimental effects on our health. In some situations, second hand stress is worse than our own feelings.






The importance to recognize situations which affect the state of our emotions cannot be overemphasized. It may sometimes be difficult to recognize the emotional states of people who are close to us.  It is easier to accept and suppress those negative feelings than have to deal with them right away. This makes the situation worse for everybody concerned. It is possible to provide protection for yourself emotionally while still being compassionate and supportive to those around you. 





At times if you find yourself feeling stressed without apparent reason, there is a possibility you are picking upon somebody’s negative emotions.  Second hand stress is real and frightening. The good news is that there are some techniques that could be employed to alleviate the pressure. There are also some anti-stress vitamins that can be taken in these circumstances. One of GBG’s 10-In-One Powerful Vitamin and Mineral Formula benefits is an Anti-Stress Formula for today’s hectic lifestyles.



Click here to check out the benefits of the 10 In One Chewable Formula.



Click here to read the testimonies of satisfied user of this great product.



Respectfully yours


Mary Mirembe




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