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Monna Ellithorpe
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Monna Ellithorpe   My Press Releases

How Do You Unwind From The Day?

Published on 3/29/2014
For additional information  Click Here

It's late at night and I'm still sitting here at the computer. I decided to make a post on IBOToolbox of some thoughts I have had over the last few hours.

I am wondering how many of you write in a journal or a diary before you go to bed?

Do you take the time each night to write about your day; good, bad or however it turned out?  Will you go to bed with so many thoughts of the day running around in your head that keep you from relaxing and going to sleep? 

Maybe you fall asleep but you cannot stay asleep or you have strange dreams that consist of a little bit of each part of your day, replaying over and over. 

I don't know about you but when I have a night like that, I feel like I have not had one bit of sleep that night. I actually feel like I have taken every step I dreamed of, said every word over again and I have even awakened myself at night talking about the day.  That is not a restful night of sleep.  A night like this happens most always when I have not taken the time to write in my journal. 

What it all comes down to is that if you take the time to rid yourself of those worrisome thoughts every night, you will be amazed at the difference in your night and the next day. 

I have created a group on Facebook called "Create Yourself Writing Workshop."  I am inviting you to join us there and start your journey of writing.  

You can write just for the relaxation of writing. You can write with the intentions of writing a book. Write with the intentions of just seeing what kind of a story you can create.  

We are a new group but already we have one new published author in the group.  He is so excited and we are all excited to be there to cheer him on when Amazon releases the final review of his book. 

>>>> Join us at The Create Yourself Writing Workshop and start creating your own romance, thriller, science fiction, or any kind of novel you have thought about at times over the years.




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