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posted on:
1/16/2012 8:21:08 PM EST
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The T's of Nutrition and Herbs
healthy choices, Akea, herbs, nutrition, healthy living, wellness. longevity, supplements, superfood
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Let's look at some T's of nutrition and herbs:
Tamarind
Tamarind (Tamarindus Indica) is in the family of Fabaceae and the parts used are the fruits and leaves. It bears brown-grey pods containing dark brown, edible, juicy, tangy and meaty seeds. Though very sour, the pulp is used to make sweets, beverages and preserves. It is also used as a laxative herb and to prepare a gargle for sore throats.
Tarragon
Tarragon is related to the Sunflower family and there are two distinct breeds of this plant, Russian and French. This plant is one of the primary ingredient when preparing many sauces. Several people have testified that it does work well to increase appetite and that the root was at one time used to cure toothaches. It is excellent for digestive aid and can prevent heart attacks. It can be used to bring on menstruation and can be also be used to treat high blood pressure.
Thyme
Thyme has been used internally for respiratory and digestive infections. It has also been used as a gargle in laryngitis and tonsillitis - to soothe sore throats and irritable coughs. As a cough remedy, it assists in producing expectoration and reducing unnecessary spasm. It may be helpful in bronchitis, whooping cough and asthma.
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