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Tracey Franklin
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Tracey Franklin   My Press Releases

Mindset: You Create Your Own Reality

Published on 12/7/2012
For additional information  Click Here

What are beliefs? Beliefs are nothing more than thoughts that we keep thinking. Nothing more, nothing less. For instance, if you have regular thoughts that you are broke and poor and that you are barely getting by, and your parents were broke and poor and they barely got by; then over time this continued thought pattern will develop into a belief. Now you BELIEVE that you are broke and poor, and you probably will always struggle just to get by. You cannot see anything more than what is, therefore as you witness what is and hold that in your awareness it feeds your thought pattern, which again feeds your belief. It is a vicious cycle, and now you have a poverty mindset! Everything around you confirms it, which feeds it and it continues to grow. Your reality will prove your beliefs to you at every turn. You have a constant thought pattern or mindset of broke, poor and barely getting by. Therefore you attract more of those experiences into your reality. You may have a pattern of low paying jobs, or you may notice a pattern in your life where you either quit, get laid off, or are fired from jobs. You may have feelings of not being safe or secure. You probably have friends who are experiencing the same reality as you, because like attracts like. You may feel a constant vulnerability, or you may always feel like a victim. Even if you turn circumstances around for yourself and begin to earn more money, or attract better opportunities, you begin to notice that it doesn't ever seem to last. You may go a solid two years, and then the bottom falls out again. You may blame misfortune, other people, or the unfairness of life. We have all heard the phrases, “I can't win for losing”, or “If it ain't one thing it's another!”. We don't understand that it is nothing else, it is no one else but ourselves; our own beliefs and mindset that is creating the life that we are living. For some people, that is devastating news. But in truth, it is really good news. Many of us believe that life is a haphazard game of chance, so to know that we are each CREATING our lives through thoughts, beliefs, and mindset is great news because that means that we can change our lives. We can change our reality. If you are ready to face yourself, then here are three beginning steps you can take that will start you on a journey of creating a new reality for your life. Step 1: Accept Yourself Recognize that you are OK right here, and right now. Accept yourself, and understand that you have done the best that you can up to this point. Forgive yourself, and be easy on yourself. Don't take yourself so seriously…lighten up! Step 2: Become The Watcher Become the watcher of your thoughts. Understand that you are not your thoughts, and that your thoughts are not thinking you, but you are thinking them. Therefore, you are in control. Recognize your thoughts throughout the day in different circumstances, conversations and moments of quiet. Don't judge your thoughts, just notice them. (like hmmm... why am I thinking about that random thought.) Step 3: Observe The Likes This will take some practice, but look for things that you like to see. In the past you formed your beliefs based on your thoughts about everything that you didn't like, right? So now make a deliberate and conscious effort to focus your attention on any and everything that you like. For instance, you like money, happiness, positive people, love, beauty, joy, health, good food so focus your attention there. When your thoughts go to things or people that don't make you feel good, just notice the thought and then steer yourself to a better feeling thought. You may even create a vision board and fill it with everything that you like and want in your life. Hang it in a place where you will automatically see it several times a day. Even take the time to just sit with it and look at it. This is powerful! Once you master these crucial beginning steps, you will be ready to move toward more mindset development, but this is the ground floor! When you're ready, you may begin. If you are ready to develop yourself, your business and your life into what you desire... then follow the breadcrumbs left by the top earners in the industry by clicking the link below. To Your Success, Tracey Franklin
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