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Evelyn Burns
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Evelyn Burns   My Press Releases

Do You Question The Importance Of Taking Supplements?

Published on 1/27/2016
For additional information  Click Here

Vita Plus, Liquid Multi-Vitamins

 

Many people still question the importance of taking supplements. Here are ten reasons to consider supplementing your diet with high-quality
nutrients:

1. Current commercial agriculture techniques leave soil deficient in important minerals, causing the food grown in this soil to share the
same mineral deficiencies.

2. Many foods are shipped long distances and are stored for long periods of time, both of which cause the depletion of vitamins in these
foods, including the important B-complex and C vitamins.

3. Food processing, cooking, and preserving leads to nutrient depletion in our food supply that makes it difficult to obtain adequate
nutrition from foods alone.

4. Many fruits and vegetables are genetically bred to improve visual appeal and crop yields, not nutritional value, which frequently
results in lesser nutritional values than our ancestors’ food supply.

5. Erratic eating habits, insufficient chewing of food, eating on the run, and stress contribute to poor digestion, making it difficult for
our bodies to extract all the nutrients it needs from food.

6. Pharmaceutical drug use has escalated over time. Most medications deplete essential nutrients, making people more vulnerable to
deficiencies.

7. Specific times in life and health conditions may result in higher needs of certain nutrients. For example, folic acid needs tend to be
higher during pregnancy, while menopausal women may be vulnerable to calcium deficiencies.

8. Increasing levels of environmental pollution in our air, water and food may cause our bodies to use more nutrients than normal to
detoxify and eliminate harmful substances. This is especially true of the antioxidant vitamins, some of which include: the “ACE Vitamins:”
Vitamins A, C, and E.

9. We all have genetic weaknesses, including higher needs of some nutrients, higher rates of depletion for certain nutrients, and an
increased likelihood of genetic expression of some illnesses if vitamin or mineral deficiencies are present.

10. Many nutrients have been proven to prevent or aid in the treatment of health conditions like high cholesterol, arthritis, birth
defects, and cancer.

Check out these articles.
http://www.care2.com/greenliving/top-5-vitamins-that-protect-against-cancer.html

Before purchasing your supplements, let Ocean 21 - food supplement be your first choice. To remain healthy, you need essential nutrients as part of your diet.

 

Evelyn Burns 

https://www.tripleclicks.com/detail.php?item=468307

 

 

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