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Ontarian Hawkins
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Ontarian Hawkins   My Press Releases

How to Lose 20-30 LBS This Month Easy Like Michael Jordan Shoots Free Throws With His Eyes Closed

Published on 8/17/2014
For additional information  Click Here

The SECRET to Losing 20-30 LBS This Month

How would it feel for you to lose 20-30 pounds this month without really thinking about it ?  Years ago, Michael Jordan, probably the greatest basketball player that ever lived, shot a free throw with his eyes closed and made it. How to Lose 20 30 LBS This Month Easy Like Michael Jordan Shoots Free Throws With His Eyes Closed How did he do that?  How did he know it was going in?

The concept I want you to adapt and eventually incorporate in your weight loss transformation mindset is unconscious competence. This is the state of mind where what you do on a daily basis becomes automatic so to speak

. In other words, your subconscious mind takes over your conscious way and thinking and the things you used to really think hard about have become 2nd nature.

Michael Jordan had mastered the art of free throws along with the entire game of basketball. The amount of hours he spend practicing on his game made what he did on the court simply amazing to the human eye, because he was in this stage of unconscious competence.

So how can this concept help you lose 20-30 pounds this month without fail?  Use the tips below to tap into the unconscious competence phase.

1. Do a Daniel Fast starting like asap- A Daniel Fast is a 21 day fast where you will give up all animal products and sugars. It’s where you focus your diet on foods that come from the ground rather than on processed junk foods. In 21 days you will achieve optimal health, weight loss, and you will break some bad food habits.

2. Learn to Associate Pain- One of the many reasons for a person not to experience the weight loss they so desire is due to an addiction to certain foods or drinks that constantly plague the body of toxins, which breed weight gain and other problems. So, learn to associate PAIN with the foods that you know will do you harm and your mindset will start to change for the better.

3. Trust the Process- In order to lose 20-30 pounds this month in an efficient matter, you have to trust the process and never give up. Make sure you make being healthy and losing weight a lifestyle change instead of just a small goal you would like to achieve. Once you are able to do this, the sky is the limit my friend.

Take these tips to heart and meditate on them if you want to lose those unwanted pounds and keep them off for good. Then, you will become a witness and a motivation to someone else in your life. This is what weight lossmaster and true transformation is all about.

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