Join me @ IBOtoolbox for free.
Jose Palomino
Member Since: 9/19/2015
  
performance / stats
Country: Canada
Likes Received: 68
Featured Member: 0 times
Associates: 1813
Wall Posts: 78
Comments Made: 50
Press Releases: 3
Videos: 3
Phone:
Skype:     palo025
profile visitor stats
TODAY: 3
THIS MONTH: 600
TOTAL: 38922
are we ibo associates?
active associates
Velma Joseph     
Last logged on: 9/26/2017


Dee Tee    
Last logged on: 9/26/2017


Dorothy Allen    
Last logged on: 9/26/2017


Diana Caswell    
Last logged on: 9/26/2017


Bill Straub    
Last logged on: 9/26/2017


Steve Whitton    
Last logged on: 9/26/2017


BHUPATI ROUT    
Last logged on: 9/26/2017


Pete Hafner    
Last logged on: 9/26/2017


Dan Boles  
Last logged on: 9/26/2017


Allen Blankenship    
Last logged on: 9/26/2017


Kevin Fletcher      
Last logged on: 9/26/2017


Ioan Santos    
Last logged on: 9/26/2017


PULAK BISWAS    
Last logged on: 9/26/2017


John Aiken    
Last logged on: 9/26/2017


Eugeniusz Nowak    
Last logged on: 9/26/2017


other ibo platforms



Jose Palomino   My Press Releases

Benefits of Meditation

Published on 7/16/2016
For additional information  Click Here

Meditation helps you achieve genuine peace and happiness in today’s hectic, often chaotic world.

Meditation is a technique for silencing our minds, relaxing our bodies, and connecting to our spiritual selves. In meditation, the mind is relaxed, clear, and focused inwardly. When we meditate, we are alert and fully awake, but our mind is not focused on the noises of our external world, or on any of the events taking place around us. Meditation involves an inner state of being that is still in order for our minds to become silent. When our minds become silent and are no longer a distraction for us, meditation deepens and we gain clarity and an inner sense of peace…a truly amazing experience!

Benefits of Meditation

  • Eliminates Stress
  • Connect with your authentic self & your spiritual purpose
  • Tap into universal knowledge
  • Increases your intuition (experience greater insights)
  • Promotes emotional healing (rids negative emotions such as fear & anxiety)
  • Experience a greater state of relaxation (helps your entire body feel better)
  • Helps your body, mind, emotion, and spirit
  • Slows breathing, heart rate, and blood pressure

Benefits of Meditating with Sherri Online

  • No traveling required (saves time)
  • No traveling expenses (saves money)
  • Enjoy meditating from the comfort of your own home (in your P.J.’s if you want)

pvos3mp

 

 

11179943_874368849267112_8259156080510237202_n

Meditation helps you achieve genuine peace and happiness in today’s hectic, often chaotic world

 

Join Sherri Pentzien – founder of Savannahsmiles Life Coaching, online every Sunday evening at 8:00 p.m. EST for a delightful, inspirational, and refreshing 10 to 20 minute meditation exercise.

 

 

Member Note: To comment on this PR, simply click reply on the owners main post below.
-  Copyright 2016 IBOsocial  -            Part of the IBOtoolbox family of sites.