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Herb Ratsch
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Herb Ratsch   My Press Releases

The most exhausting thing in life, I have discovered, is being insincere - Anne Morrow Lindbergh

Published on 6/19/2016
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The most exhausting thing in life, I have discovered, is being insincere - Anne Morrow Lindbergh

The most exhausting thing in life, I have discovered, is being insincere - Anne Morrow Lindbergh

 

How being sincere will improve
your life


More often than not, humans judge the value of an event, interaction, or relationship, based on how genuine it is. Having clear, truthful interactions will ensure deeper connectivity, better understanding, and overall great experiences. If all these are clear to us, then why do we have so few genuine friends, experiences, and relationships? A key ingredient of all these is speaking the truth, which sounds a lot easier than it really is.



First things first, how hard is it to remember everything you were not sincere about? Do you remember all the little white lies you have told your friends or partner? That time you said the dress looks great on her, but it really, really didn’t?



Do you enjoy being stuck in events you don’t want to be part of, just because you could not say "no"? How many times a day do you realize you are not being true to your own self, let alone others around you?



Being sincere with yourself is the first big step towards genuine interactions, and a more relaxed life. You will suddenly have a lot more time for the people, things, and experiences you truly value. You won’t continue filling your life with toxic interactions, which drain your motivation and level of happiness.



Being honest with yourself means constantly asking "Is this really how I feel?, or am I simply being polite?, am I lying?, or am I being a push-over?" Once you figure out the answer to those questions, you will learn to say "no" a lot more often, than you currently do, and that is ok.



Limiting the amount of "lies" you say, whether they are well-intended or not, will dramatically increase the quality of your life. The good news is that YOU are the only one responsible for this! The power of a better, more relaxed and happy life lies in YOUR hands. The only thing you have to do is stay true to yourself, and the rest will follow naturally.



The power to change your life lies within you. Being sincere will quickly surround you with the people, relationships, and experiences you want, improve the quality of all your interactions, and make you a happier, and more motivated person. Let go of the exhausting task of keeping everyone happy, and embrace change. As a cliche states very well in this case, the truth will set you free.



It is time to look in the mirror!

 

Herb Ratsch
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