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Herb Ratsch
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Herb Ratsch   My Press Releases

The sounds of nature bring peace when my soul is restless - pmapower.com

Published on 10/6/2016
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The sounds of nature bring
peace when my soul is
restless - pmapower.com

The sounds of nature bring peace when my soul is restless - pmapower.com

 

Are there times when you feel down, and perhaps out of sync with the rest of the world? Well, so do most of us, when we are restless. When we feel this way, a long walk, hearing the sounds of nature, can truly be calming, giving you the peace that you need and want.



Silence, especially when out in natural surroundings, calms the mind, allowing you to reach deep inside your soul, feeling peaceful, something that you rarely find during your busy days.



The sounds, such as water flowing steadily down a gorge, and the trees whistling above, can be very inspiring. At the end of a rough, tiring day, sneaking down to a place like this, can be the best medicine for your soul.



It will give you renewed energy, and take away the old, spent energy, raising you to greater heights and levels of confidence. In this peaceful state, you feel a new motivation coming from deep inside of you, something that you would not experience rushing through life.



If you have a wandering mind, then you absolutely need a quiet place, where the mind can wander. Without leaving home, in your mind, find your most favorite place, perhaps a beach in Hawaii, like mine, where you can hear the sounds of the ocean waves. Or a place by a babbling brook.



Spend time in the peacefulness of your secret place, set aside any thoughts that may distract you, renewing your mind, recharging your batteries, feeling refreshed after deep relaxation.



Whether you spend time in nature, or have a secret place you can visit in your mind, make it a habit to create a peaceful setting, letting go of the busyness of life, finding the relaxation your mind and your body needs, to recuperate from your hectic life.



Make peace of mind a priority in your life, and you will find that life's situations resolve a lot easier, and the vision you hold for your life, becomes clear, day by day!

 

Herb Ratsch
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