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Raine Carosin
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Raine Carosin   My Press Releases

MENTAL HEALTH AND HOW I DEAL WITH SCHIZOPHRENIA

Published on 7/31/2015
For additional information  Click Here

MENTAL HEALTH AND HOW I DEAL WITH SCHIZOPHRENIA

I have worked out a routine:

THIS IS MY LIST OF THINGS TO DO AFTER I'VE WOKEN UP

I GET DRESSED

I PUT ON MY FAVOURITE RADIO STATION


EATEN MY FRUIT

TAKEN MY MEDS


PUT ON THE KETTLE TO MAKE COFFEE


WHILE THAT'S BOILING, PUT ON THE PC


DRUNK MY GREEN TEA


WASHED MY FACE



On my website you can see:

I have a part time job (I'm just waiting for the product to become available in South Africa) at JEUNESSEGLOBAL.com.

I have surveys coming in, so the first thing I do is

READ MY EMAILS

AND DELETE ALL THE SPAM AND JUNK

CHECK OUT THE EARTHQUAKES

DO MY SURVEYS

CHECK MY YOUTUBE $$$ BALANCE

THEN I'M ON MY WAY

I SKYPE MY MOM IF SHE'S AVAILABLE

I DO THE SITES THAT REGULARLY NEED MY ATTENTION
(PAID TO CLICK, LOG IN TO GAME SITES WHERE I COLLECT MY FREE CREDITS, VISIT MY ADVERTISING SITES WHERE I ALSO PICK UP FREE CREDITS)

I READ THE DAILY NEWS

THEN I GO OUT AND CHECK FOR POST AND GREET MY NEIGHBOURS

I MAKE THE BED AND TIDY UP

I HAVE THEN THOUGHT OF WHAT I FEEL LIKE DOING FOR THE REST OF THE DAY

I HAVE TO GO TO THE SHOPS TO BUY MILK, BREAD AND/BANANAS

I COME BACK AND START TO PREPARE FOR THE EVENING
(HUBBY COMES HOME AND I MAKE SUPPER, ETC.)

I TELEPHONE ALL MY FRIENDS WHOM I THINK WOULD LOVE TO CHAT

THEN I SETTLE DOWN WITH MY THOUGHT OUT PLANS FOR DOING ANYTHING FROM CREATING DESIGNS, DOING ARTWORK, TAKING PHOTOGRAPHS AND/OR VIDEOS, WRITING PRESS RELEASES LIKE THIS ONE OR WRITING A SONG, OR JOINING HUBBY WATCHING A MOVIE, OR KEEPING MYSELF BUSY WITH YOUTUBE VIDEOS...  THE LIST IS ENDLESS...

I ALWAYS KEEP MYSELF BUSY...

I'M PRONE TO DEPRESSION, SO I HAVE TO KEEP MY MIND OCCUPIED AND AWAY FROM WORRYING AND FRETTING.  MY IMAGINATION CAN RUN AWAY WITH ME SOMETIMES, AND IT CAN TAKE ME TO VERY DARK PLACES IF I DON'T KEEP A TIGHT REIGN UPON MYSELF

AND THEN IT'S BEDTIME...

I AM CAREFUL TO KEEP GIVING MYSELF TIME OFF, BECAUSE ONE DAY RUNS INTO ANOTHER AND THERE IS THE CHANCE THAT I MAY BURN OUT, SO A LITTLE HOLIDAY IN BETWEEN DOES COME UP...

THERE'S ALWAYS THE UNEXPECTED, SO WHEN THERE'S NO ELECTRICITY, I HAVE MY ART, MUSIC and PHOTOGRAPHY TO KEEP ME BUSY

ON THURSDAY NIGHTS I GO TO KARAOKE TO BE WITH A GROUP OF PEOPLE WHO HAVE THE SAME INTERESTS AND AM SOCIAL

It may sound very boring, but it's good for me.  And there's nothing wrong with me keeping myself busy in my private "cell" as I have become a willing prisoner of Jesus Christ.  (But that's my personal spiritual outlook)

And then it's DREAM TIME.

Usually, as is with all creative minds, I think up things to do in the morrow, hoping it's granted to me, and sometimes write down what I hope to achieve as I probably will forget when I wake up!

Then it's the same old routine!

Hope this helps.

Don't forget to pass this on if you think it may help someone else and feel free to join any programme on my list of things to do!

Mostly, they're free to join so there's no outlay of any cash needed!

Warmest wishes to all
Raine Carosin
http://rcarosin.webs.com/


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