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5/10/2012 7:31:39 PM EST
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Tips To keep you & your family free of infections
1) Wash hands frequently
2) Maintain adequate fluid intake
3) Maintain adequate nutritional intake.
4) Daily Exercise
5) Don't delay using the restroom
6) Check out any unusual signs or changes in bodily functions
7) Try to stay home if you are sick
8) Don't share tooth brushes & wash cups,dishes and utensils throughly after each use
9) Keep bed linens clean & dry
10) Keep your house well ventilated & take care of mold problems before they get worse
11) Clean objects people touch often such as doorknobs,steering wheels etc.
12) Wash your hair often
13) Don't leave water standing around it gets stagnent fast
14) Keep swimming pools clorinated or use one of the new type cleaners to refresh the water
15) Use hand wash recepticles when visiting health care facilities & hospitals
Just some health tips i thought i would share with you all. Recently completed & passed all my medical courses.
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