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Lonnie E. Shipe, M.A.
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Lonnie E. Shipe, M.A.   My Press Releases

"Men can do all things if they will." Leon Batista Alberti

Published on 12/3/2015
For additional information  Click Here

We need to get more sleep to help your brain manage energy better.  Getting enough sleep makes a big difference to how efficiently our prefrontal cortex works.  

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Sleep deprivation (even just getting less than six hours a night) is a kind of chronic stress that impairs how the body and brain use energy. The prefrontal cortex is especially hard hit and it loses control over the regions of the brain that create cravings and the stress response.  We can make this work in our favor by ensuring we get enough sleep.  When the sleep-deprived catch a better night’s sleep, their brain scans no longer show signs of prefrontal cortex impairment.

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And if you are wondering how much sleep is enough, here is a rough guide, people who sleep between 6.5 hours and 7.5 hours a night, live the longest, are happier and most productive.

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We can meditate, for as little as eight weeks.  Meditation has also been linked to increasing the reserve of willpower we have available, as well as improving attention, focus, stress management and self-awareness.  And it does not take a lifetime of practice — brain changes have been observed after eight weeks of brief daily meditation training.

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So you are not confused there are three types of CrowdFunding:


Many people are racing to CrowdFunding from around the world.

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Equity Crowdfunding for Business:

Realestate falls into this category and this is being regulated by the SEC. example:

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Reward based CrowdFunding:

In return for backing a project, backers receive different rewards depending on the amount of funding they commit (defined by the business or entrepreneur behind the project) Example:

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Donation based Crowdfunding:

It enables individuals to directly share their money with causes and projects that they feel strongly about and thereby empower others to create impact. Example:

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FYI a little history to save you some time:

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Are You CrowdFunding?


We can Crowdfund our way to succeed in any project you choose. What is your project? What is your passion?


With Crowd Funding it is possible to raise funds from around the world for any reason. What are your reasons for raising funds? Choose your own reasons, these reasons could be for personal gains, for education, helping others, a charity, your purposes could be unlimited. What is your passion? Whatever it is, Crowdfunding could be your vehicle to success.


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Crowdfunding is not only about personal projects, giving or helping others. Crowdfunding could be your personal business receiving money from around the world and the donations will go to your project.

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My project is helping Filipino students to better their lives by providing financial assistance to further their education.   This is an extremely exciting project after observing their poverty first hand. Myself, I cannot change the world but I can make a small difference.


What would be your Crowdfunding project?

Let's change the world together one person at a time. Grow your personal financial portfolio while working on your own project.  This Crowdfunding is powerful and extremely exciting. Let's help ourselves. Let's help others. This is so exciting to help ourselves and others at the same time.

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                           Lonnie E.. Shipe,, M.aster of Arts Counseling Education


Please click on the link below:


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Let us be passionate for others.


Have A Great Blessed Day!






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