Join me @ IBOtoolbox for free.
Lonnie E. Shipe, M.A.
Member Since: 1/26/2012
performance / stats
Country: United States
Likes Received: 9402
Featured Member: 15 times
Associates: 7436
Wall Posts: 2212
Comments Made: 92615
Press Releases: 1537
Videos: 15
Phone: 910-213-4926
profile visitor stats
TODAY: 123
TOTAL: 1587432
are we ibo associates?
active associates
Mike Grimes    
Last logged on: 8/21/2017

Bobby Brown    
Last logged on: 8/21/2017

camille cameron    
Last logged on: 8/21/2017

Mike Farris    
Last logged on: 8/21/2017

Philip Harman    
Last logged on: 8/21/2017

David Byler     
Last logged on: 8/21/2017

tsakani maluleke    
Last logged on: 8/21/2017

Wyndham Rees    
Last logged on: 8/21/2017

Donald Gaw    
Last logged on: 8/21/2017

Brian Jones     
Last logged on: 8/21/2017

Chow Keng Sun     
Last logged on: 8/21/2017

Ezworksystem Opportunities    
Last logged on: 8/21/2017

Mads Møller    
Last logged on: 8/21/2017

Gerald Begg     
Last logged on: 8/21/2017

Clive Martin    
Last logged on: 8/21/2017

other ibo platforms
Lonnie E. Shipe, M.A.   My Press Releases

“Diabetes is passed that way -- over and down, like a knight in chess.” Maile Meloy

Published on 8/10/2017
For additional information  Click Here


Diet Myth: If You Take Your Diabetes Medications, You Can Eat Whatever You Want

Diabetes Diet Fact:  Following a healthy diet and exercising regularly are just as important as taking your medications daily and monitoring your blood glucose.  Carbohydrate foods are broken down into glucose.  If you overeat carbohydrates, even when you are on medications, your blood glucose levels may rise over the recommended target levels.  And because your risk of heart disease is higher when you have diabetes, following a low-fat, low-sodium diabetes eating plan is doubly important — you will achieve better blood sugar management and improved cholesterol levels and blood pressure.


Diabetes Diet Fact:  You still need to monitor the portions of meat in your diet, even though meats, poultry, and seafood are low in carbohydrates.  Not only can eating unlimited amounts of meat lead to weight gain, but animal proteins contain saturated fats, which contribute to bad (LDL) cholesterol levels. Non-meat sources of protein, such as cheese and peanut butter, also contain fat.

Please join CrowdRising  by clicking  on the following link:


  Please Click Here

  Let's change the world together one person at a time.  Grow your personal financial portfolio while working on your own personal dreams.  This CrowdRising is powerful and extremely exciting.  This is so exciting to help ourselves and others at the same time.


Let us be passionate for others.

  Have A Great Blessed Day!


Member Note: To comment on this PR, simply click reply on the owners main post below.
-  Copyright 2016 IBOsocial  -            Part of the IBOtoolbox family of sites.