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Lonnie E. Shipe, M.A.
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Lonnie E. Shipe, M.A.   My Press Releases

“Suicide is not chosen; it happens when pain exceeds resources for coping with pain.” David L. Conroy

Published on 12/7/2017
For additional information  Click Here

“Suicide is not chosen; it happens when pain exceeds resources for coping with pain.”  David L. Conroy

“...repeated trauma in childhood forms and deforms the personality. The child trapped in an abusive environment is faced with formidable tasks of adaptation. She must find a way to preserve a sense of trust in people who are untrustworthy, safety in a situation that is unsafe, control in a situation that is terrifyingly unpredictable, power in a situation of helplessness. Unable to care for or protect herself, she must compensate for the failures of adult care and protection with the only means at her disposal, an immature system of psychological defenses.” Judith Lewis HermanTrauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

 

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Conventional antidepressant medication should not suddenly be stopped.

And we totally understand that you want to come off the antidepressants, but do ensure you are well-informed and have the right kind of medical support.

Your brain will have made changes to adapt to the presence of antidepressants. Coming off them can be really difficult, but I would encourage you to go for it (once you have sought medical advice), as they are not nearly as safe as you have probably been led to believe! Your body has to work hard to compensate for the withdrawal.

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You can absolutely find a natural cure for that depression. Be sure to deal with the underlying causes too, though, to prevent a recurrence.

Remember too that it is perfectly fine to get some help, if only to get you started. Consider connecting with a professional, licensed therapist - online for easy access.

Just in case... no, you are not 'mental'. You are going to be okay again.

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