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Lonnie E. Shipe, M.A.
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Lonnie E. Shipe, M.A.   My Press Releases

Every exit is an entry somewhere else. Tom Stoppard

Published on 8/10/2018
For additional information  Click Here

You can tell straight from the face whether someone is upset or whether someone is happy.  And when you change your physiology, you will change your state as well.  Therefore, if you do not want to stay in a lousy state that is not helpful, try to notice your own physiology and change it accordingly.

Read a book, listen to music or watch something inspiring can definitely put you back on a faster gear. What you can do is to spend a minimum of 30 minutes each day to read an inspiring book every morning before you start your day. This way, you will make sure you kick start in the right state and are able to go through the day even if it is a rough day.

  

When you are down and feeling no motivation, try to watch something inspiring on YouTube or listen to motivational speech from great people. You will be pumped up in no time and ready to go.

The best way is still to position yourself in the right mindset and in the right state before you start your day. That is why reading is so important and it can change life. Almost all the extraordinary people who accomplish outstanding success in life read, everyday.

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