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Nate lewis
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Nate lewis   My Press Releases

Trending Strength Coach Conversations

Published on 2/10/2019
For additional information  Click Here



Some of The Latest Forum Threads

From "Friday Forum Five," some of the latest active forum posts:



UH Strength Coach- Ray Tucker

Another case of athletes getting Rhabdomyolysis at the University of Houston. We need to learn from these cases.

One question you have to ask yourself is have you ever unknowingly done this to an athlete? 


Speed Skating- Davor Sekoranja

Interesting coming off all of my Sport Specific "Coach's Minute" rants. I think our MBSC formula works well for speeds skaters. Thanks to Davor and Chris Webb for contributions.


Hex bar for small women? Andrea Bowden

Great points brought up here by Andrea.  Elsbeth Vaino did a great job with the specifics of the Trap/Hex bar measurements.  It's one of those things that people don't really think about.


Check out this exercise, Miguel brings up a great question, especially for anyone wanting to add some explosive movements to their speed training. Let me know what you guys think. Tim Caronadded a great answer.


This was brought up again by Luis Iglesias and Tim Caron, Bruce Kelly, Brad Lambert, Vincent and Tim Vagen all contributed.


There have been new Coach's Minute added as well, this week mostly speaking about female training.


" has helped me tremendously since its inception.  The articles and videos continue to be really helpful in learning what's currently going on in the Strength and Conditioning profession.  
However, what I find most valuable is the ongoing forum discussions which feature dialogue between some of the best people in the business.  You get an insight to what people are doing with their clients/athletes."

Sean Skahan, Strength & Conditioning Coach, Minnesota Wild

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