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posted on:
4/26/2012 9:16:23 PM EST
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?The Green Coffee Bean That Burns Fat Fast
BURNING, ENPOWERNETWORK, FAT, GREEN COFFEEBEAN
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Hey Patricia Teal | on April 27, 2012
The Green Coffee Bean That Burns Fat Fast
Normally, I don’t recommend “weight-loss” supplements, especially weight-loss supplements that claim “easy” weight loss or “fast” weight loss. As a nutritionist, I strongly believe that the key to weight loss is a healthy diet and exercise, but there are some incredible superfoods that can deliver an added boost. One superfood in particular, the green coffee bean, is creating major media buzz, and the research has me truly amazed.
What has me and the scientific community so excited about green coffee bean extract is that people don’t have to do anything different when taking this food supplement. They don’t need to exercise, and they don’t need to diet; they just appear to lose pounds fast.
Let’s cut to the chase: The most recent study on green coffee bean published in the Diabetes, Metabolic Syndrome and Obesity journal followed a group of 16 adults who supplemented with green coffee bean for only 12 weeks. Over the course of the study, the subjects lost an average of 17 pounds each – this was 10.5% of their overall body weight and 16% of their overall body fat! There were no side effects reported. This is very exciting information and one reason why I think that green coffee bean could be an effective weapon against the obesity epidemic in our country.
The key to this incredible weight loss is not attributed to the caffeine. The green coffee bean supplement has only around 20 mg of caffeine per serving, whereas your daily cup of coffee has over 100 mg, (and your “venti drip” has as much as 400 mg). Green coffee bean is not a stimulant; it doesn’t make you jittery and nervous and raise your heart rate like roasted coffee or ephedra. In fact, the green coffee bean has actually shown in some studies to help lower blood pressure – while still boosting metabolism.
The key ingredient in the green coffee bean is a very important natural active compound called chlorogenic acid. Chlorogenic acid works by inhibiting the release of glucose in the body, while at the same time boosting the metabolism or the “burning” of fat in the liver. These two mechanisms work together to inhibit the absorption of fat and eliminate weight gain.
You may be wondering if you can get the same effects from the coffee you drink with breakfast in the morning – and the truth is that you can’t. When you roast coffee beans, you remove the chlorogenic acid. Green coffee beans are unroasted, have little aroma and are extremely bitter – because they contain over 50% chlorogenic acid. Remember, as I’ve always said, when it comes to your health, “Bitter is better.”
Because the green coffee bean is so bitter, I recommend taking it in capsule form. I suggest finding 400 mg pure green coffee bean capsules online – make sure it they are pure and contain absolutely no fillers or binders! Take two capsules about 30 minutes before meals; I recommend taking them two or three times per day with a full glass of water for the best results. And remember that combining green coffee bean with a healthy diet and exercise can improve your results!
This is a Re-Post of an article I foundhttp:// www.doctoroz.com/blog/lindsey-duncan-nd-cn/green-coffee-bean-burns-fat-fast
Hi my name is Patricia Teal and if you think that a coffee bean that helps you lose weight is fascinating wait till you see what I have to offer…
Just click on the picture at the top of this page and to your right or at the bottom of the page and see how I can help your bank account gain weight!
For me, it’s all about FAMILY and maximizing the time that I get to spend with my
Husband, Children, and Grandchildren!
My focus now is on giving as many of you as possible the opportunity to have the same for you and your family,
I will gladly share all that I know to help you achieve your goals when you join me in Enpower Network.
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This entry was posted in Empower Network
Tags: BURNING, ENPOWERNETWORK, FAT, GREEN COFFEEBEAN
About The Author: Patricia Teal
I am a Wife, Mother and Grandmother, I love the Lord and my Family, and I would love to have a legacy to leave my family. Empower Network is going to help me achieve this goal. I also work as a part time teller at First Niagara Bank in New York. I enjoy meeting new people, reading and socializing on my face book page.
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