posted on: 2/14/2012 2:02:13 PM EST
A Soothing Valentines Day Activity
indulge in kindness, St. Valentines Day, embrace your inner spirit, coffee time, drink a cup of kind

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Sometimes it feels like we get so caught up in the smallness of daily activities that we forget to reconnect with our kind spirit within.

Every February 14, in many places around the world, candy, flowers and gifts are exchanged between loved ones, all in the name of St. Valentine.

Let’s face it, we all have bad days. Days that feel like the world is against you, days that feel like you can’t get anything right. Now there are several ways to deal with these bad days… but I’m going to let you all in on a little secret… the best remedy for a bad day is not to shop til you drop, it’s not devouring a double chocolate fudge cake, it’s not complaining on end to your friends or your spouse about how rotten the world is… I find that the quickest way to deal with having a bad day is to take a few moments, take some deep breaths, and dive deep within yourself – embrace your spirit of kindness and share it with everyone within your radius.

The one element that can bring it all back together again is... you guessed it~kindness.

"Coffee time" in the late afternoon can rekindle fresh appreciation with those who have touched my heart in some form or fashion. Imagine a cup of warm, delicious tea as a cup of kindness.
Drink this kindness and let it permeate every whisper of your body, mind, spirit.

"Grace happens when I am offered love and joy in the time and place least expected.

Indulge in a cup of kindness and reflect on the words of our elders. I am a firm believer that a nap, a hug, and a cup of kindness cure all things. Try it. It really does work!

Happy Valentines Day with Love,

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Kyle Wilder   1452 day(s) ago
Profound Mater! I am going to share my kindness today! :) Thank you for the inspiration.

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